treatments
The past, present and future of psychiatric diagnosis and beliefs about treatment in every culture and pocket of society.
How to Manage Anxiety in Just 5 Minutes: A Psychological Guide to Rapid Relief
Introduction Anxiety is a universal human experience. Whether it's the anticipation of a major life event, social situations, or even seemingly minor day-to-day concerns, anxiety can become overwhelming and disruptive. According to the World Health Organization (WHO), anxiety disorders affect an estimated 301 million people globally, making them among the most prevalent mental health conditions.
By Siria De Simone8 months ago in Psyche
10 Daily Habits to Manage Stress and Stay Calm
Let’s be honest: life gets overwhelming. Whether its work pressure, relationship worries, or the never-ending list of responsibilities, stress has a sneaky way of creeping in. But the good news? You don’t need a major lifestyle overhaul to feel better. Just a few mindful, consistent daily habits can make a big difference in how you handle stress and stay grounded.
By shoaib khan8 months ago in Psyche
Brain Wash
There’s a danger we rarely see coming. It doesn’t come with guns or violence. It doesn't wear a mask or break down your door. It quietly seeps into your mind, rewiring your thoughts until you can no longer tell which are truly yours. This is the silent, invisible weapon of brainwashing.
By Mati Henry 8 months ago in Psyche
