support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
The Invisible Weight: Living with the Emotional Baggage We Don’t Talk About
The Backpack No One Sees When my friend Julia died suddenly in a car accident, her husband, Mark, showed up to her funeral wearing a crisp suit and a smile that didn’t reach his eyes. He shook hands, accepted casseroles, and thanked everyone for their support. Two years later, at a dinner party, he casually mentioned he still sets a place for her at the table. The room fell silent. No one knew what to say—not because they didn’t care, but because grief, like so much of our emotional baggage, lives in the shadows.
By Mysteries with Professor Jahani10 months ago in Psyche
How Small Acts of Kindness Changed My Perspective on the World
The Day a Stranger’s Umbrella Taught Me About Humanity It was a gray, drizzly afternoon in Kyoto when I first grasped the quiet power of kindness. I stood outside a train station, drenched and frustrated, silently berating myself for forgetting my umbrella. Out of nowhere, a woman in her sixties—her silver hair peeking beneath a sunhat despite the rain—paused beside me. Without speaking, she opened her bright red umbrella and held it over both of us. We walked in silence for two blocks until she nodded toward my destination: a tucked-away tea shop. When I thanked her, she smiled and said, “The rain feels lighter when shared.” Her words lingered long after the clouds parted.
By Mysteries with Professor Jahani10 months ago in Psyche
Tumours Change Everything and Nothing At All
Inspiration stems from the iconic and unforgettable line from the New Amsterdam TV series where Dr Max Goodwin (played by Ryan Eggold) was told by one of his patients that "Cancer changes everything and nothing at all."
By Justine Crowley10 months ago in Psyche
Becoming My Own Gravity. Runner-Up in The Metamorphosis of the Mind Challenge. Top Story - April 2025.
I was standing at the end of a hospital bed, holding my son’s hand as tightly as I could, hoping if I held his hand, it would help to anchor him as we witnessed the unthinkable. He was about to turn twenty-two; she had just turned twenty-one six weeks earlier. He was in shock, not knowing how to process what he was seeing. I didn't know how to process what we were seeing. Thirty-six hours earlier, he had kissed her as she and her mother got into a cab to go to the hospital. At the time I could feel him trembling inside as he stood there stoically. I could feel his world slipping away beneath his feet as much as my own. The doctors and nurses had just taken her off life support. Tubes removed, monitors silenced. It had only been twelve days since she first felt that earache. Twelve days from ordinary to catastrophic. The doctor called her time of death within two minutes. This was the pivotal moment—an abrupt halt to life as I knew it, a violent scratch across the record of my life that had been playing. It was the moment we felt the ground beneath our feet disappear.
By Xine Segalas10 months ago in Psyche
🎯 The Nostalgia Paradox: Why We Keep Looking Back in a Forward-Moving World . AI-Generated.
"Nostalgia is a file that removes the rough edges from the good old days." — Doug Larson We live in a paradox. Every day, we wake up in a world that is accelerating forward—technologically, socially, and even existentially. We have artificial intelligence completing sentences, space tourism in development, and near-daily breakthroughs in science. Yet, amidst all this futuristic noise, our cultural compass points backwards.
By Ahmet Kıvanç Demirkıran10 months ago in Psyche
Covert Narcissism: 10 Hidden Signs and How to Protect Yourself Emotionally
A delicate skill, covert narcissism is a sneaky technique of manipulation disguised under smiles, pretended apathy, and deliberate detachment. From my experience, there is a pattern — a set of hidden narcissist signals — that expose their actual character even if they carefully hide their methods. I will reveal ten hidden indicators of covert narcissism today and walk over how you could emotionally defend yourself from these poisonous tactics. Prepare yourself: many people overlook until it is too late the silent, but terrible, weaponizing of disengagement and other covert measures that follow.
By Waleed Ahmed10 months ago in Psyche
The Importance of Staying True to Yourself
Introduction: In a world full of distractions, expectations, and pressures, it can be easy to lose sight of who you truly are. Society often pushes us to fit into molds that aren’t aligned with our true selves, whether it’s through social media, peer influence, or even family dynamics. But staying true to yourself is one of the most important things you can do for your personal well-being and fulfillment. Living authentically allows you to be at peace with who you are, attract the right people into your life, and pursue your passions without fear or regret. In this article, we’ll explore the significance of staying true to yourself and how embracing your authenticity can lead to a richer, more fulfilling life.
By Inside the soul10 months ago in Psyche
Why the World Needs More People with a Good Heart?
Introduction: In a world that often feels chaotic, divided, and sometimes unkind, one of the most precious gifts we can offer is a good heart. But what does it mean to have a good heart? It’s not about being perfect, or always doing the right thing. Rather, it’s about carrying kindness, empathy, and a genuine care for others, regardless of the situation. In a society that often emphasizes success, status, and material wealth, having a good heart is a silent but powerful revolution. People with good hearts offer something that is so desperately needed today — a chance for humanity to reconnect with its compassion. And this world needs more of them now than ever before.
By Inside the soul10 months ago in Psyche
The Power of Forgiveness: How Letting Go Can Free Your Heart
Introduction: Forgiveness is not just about letting others off the hook. It's about freeing yourself. In a world full of grudges, bitterness, and unresolved conflicts, forgiveness is the key to peace. It’s a strength, not a weakness — and it’s one of the most powerful tools we have to heal ourselves and build stronger, more meaningful relationships. The process of forgiving can be incredibly liberating. It’s an act that empowers you to move forward in life, without the burden of past pain. Whether it’s forgiving someone who hurt you deeply or forgiving yourself for mistakes you've made, the act of letting go of resentment brings healing in profound ways. In this article, we'll explore how the power of forgiveness can transform your life and help you find peace within.
By Inside the soul10 months ago in Psyche
Blocked, Deleted, Forgotten: The Digital Age of Breakups
Introduction: A New Kind of Heartbreak Breakups have always been painful—but in the digital age, they’ve become more complex, visible, and sometimes, even more brutal. It’s not just about losing someone’s presence in your life anymore. It’s about being blocked, deleted, and forgotten—sometimes overnight.
By Prince singh10 months ago in Psyche
The Black Sheep Effect: How Being the Outsider in Your Family Shapes Your Mental Health. AI-Generated.
Growing up as the “black sheep” of the family can feel like living in a house that was never truly built for you. Maybe you were the creative one in a family of pragmatists, the sensitive soul among hardened hearts, or the one who saw the cracks in the foundation when everyone else insisted the house was fine. Whatever the case, being the outlier in your own family can leave scars—scars that don’t always fade with time.
By AD Solstice10 months ago in Psyche
