selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
You Are Exactly What You're Seeking
Sometimes, I wish I was an easier person. There are times when I long to be less intense, less driven — when I long to turn the volume down and just rest. I have a deep need for security, and lately, I’ve been asking myself what it would take for me to feel more secure in the life I’m living.
By Crystal Jackson5 years ago in Psyche
Crazy Creativity - A Women's Journey
The answer to both of these questions is no. Because we don’t pull out creativity, we find creativity. It’s a combination of what surrounds us and our own soul’s unique interpretation and expression of what we receive from our environment. It, indeed, is in all of us. It is much easier to look at others on social media and get distracted by what others are producing rather than creating ourselves. Rather than discover ourselves.
By Beth (Halo) Hanson5 years ago in Psyche
Time to Dispel the Myths About Mental Health
It is very important that we commit to getting rid of the myths that are associated with mental health. Can you pinpoint the difference between a myth or fact about mental health? One of the biggest myths about mental health is, “It does not affect me.” This is false. Mental Health can affect anyone; it doesn’t matter your race, gender, rich or poor. According to MentalHealth.gov, suicide accounts for the loss of more than 40,000 American lives each year, which is more than double the number of lives that are lost to homicide.
By Ernest Waith5 years ago in Psyche
Triggered
Disclaimer: I am not a therapist or counselor, and I do not have training in trauma therapy. I am a survivor of domestic abuse and am sharing my experience of what has helped me in the hopes that it might help someone else. If you are experiencing suffering as a result of trauma, please seek help in whatever way you can. For Domestic Violence resources, click here
By LJ Livingston5 years ago in Psyche
Psychospiritual Healing & The Dark Night
Disclaimer: Possible Triggers Pertaining Mental Illness The content of this article will be varied, if not somewhat scattered and hopefully intriguing, informative. These are ideas of mine and no way are they meant to trigger or otherwise deleteriously affect mental well-being.
By James B. William R. Lawrence5 years ago in Psyche
What We Can Learn From Jenna Marbles
On June 25th, Jenna Marbles uploaded a video shocking her millions of fans. Jenna, after apologizing for past videos that may have offended anyone, announced that she was indefinitely saying goodbye to YouTube. Though there were many reasons behind this break a big stand out reason for this was to focus on her mental health.
By Liana Hewitt5 years ago in Psyche
Fear of Failure
Is it true, that the rich stay rich and the poor stay poor? There are many factors as to why it is harder for the economically less fortunate to obtain success, but here I will focus on a single-pointed observation to that whole. The part of this paradigm that involves our inner perceptions, that cause us to act (or not).
By Serendipity5 years ago in Psyche
