selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Happy Valentine's Day
Three years ago, Valentine's Day was a disaster for me. I got up in the day early to go do laundry and my boyfriend at the time was supposed to be going to pick up his friend to take him to work and then was going to meet me at the laundromat but what ended up happening.
By Sai Marie Johnson3 years ago in Psyche
Astonishing Power of Movement
These habits are also main pillars when it comes to self improvement. In my early teenage years I lost a lot of weight and gained a lot of confidence, but It wasn't really on purpose but the more I think about it the more it makes senes.
By Change your Focus3 years ago in Psyche
Understanding Attention Deficit Hyperactivity Disorder
Attention Deficiency Syndrome (ADS) is a neurodevelopmental disorder characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with daily functioning. ADS is a highly prevalent condition, affecting approximately 5-10% of children and 2-5% of adults worldwide. The disorder can have a profound impact on a person's ability to function in school, work, and social settings.
By AHSAN EZAZI3 years ago in Psyche
Unlock Your Financial Potential: The Complete Guide to Financial Literacy
Financial literacy is a critical life skill that is essential for personal and financial success. It empowers individuals to make informed decisions about their money and achieve financial stability, security, and prosperity. In this blog article, we will highlight six important reasons why people should learn financial literacy and consider enrolling in our comprehensive digital course about financial literacy.
By 4 Theyoungerme3 years ago in Psyche
Exploring the Climbing Rates of Depression and Finding Solutions to Overcome It
The increasing rates of depression are a growing concern that has been affecting more and more people every day. Depression is a serious mental health condition that can cause a range of physical, emotional, and social symptoms. Despite the increasing prevalence of depression, many people are still not fully aware of the causes, consequences, and solutions to overcome it.
By Rehmat Well-being3 years ago in Psyche
The 30 Day Challenge:
I. Introduction Welcome to the 30-Day Challenge, where you will have the opportunity to transform your life in just one month. This challenge is designed to help you focus on personal growth and self-improvement, and it has the potential to bring about meaningful and lasting change in your life.
By Liam Flanagan3 years ago in Psyche
Grief on grief
I was ridiculously lucky to get to 28 years old without experiencing close-family grief. Age 21 I lost a best friend, which was a truly horrendous experience, and I thought I knew grief somewhat. In hindsight, I had no real idea of grief at all. Every grief is completely different.
By Lynsey Blacklock3 years ago in Psyche
Feeling a Mysterious Presence? You May Be Suffering from Third Man Syndrome: The Phenomenon That Will Leave You Shocked!
Climbers, hikers, and other people in comparable high-stress situations have all reported experiencing Third Man Syndrome, sometimes described as "creepy feeling of a presence." The phrase was first used in 1953 by psychiatrist Wilfred Bion, who discovered that numerous of his World War II veteran patients had mentioned feeling like a "third man" or other unseen presence was with them while in battle.
By J.E Deveau3 years ago in Psyche
Feeling Overwhelmed? Here’s How to Break Free from the Chains of the Past and Future
I remember a beautiful afternoon at the park when I stumbled upon a peaceful bench. Exhausted from the daily grind, I seized the chance to relax and recharge. As I basked in the warm sun, I was transported to a world of pure joy and peace. The sounds of chirping birds and children’s laughter surrounded me, filling my soul with happiness and pleasure. It was the perfect escape from the chaos of life.
By Chandra Prakash3 years ago in Psyche
