recovery
Your illness does not define you. It's your resolve to recover that does.
The Heartache Within the Havoc
The world is a symphony of sounds, a cacophony of harmonies and dissonances that compose the soundtrack of our everyday lives. A baby's laughter, the rustling of leaves, the gentle patter of rain on a window - these sounds comfort us, soothe us, and offer us solace. However, there is one sound that evokes a sense of dread - the terrifying rupture of a hot water pipe.
By Hannah Dakome3 years ago in Psyche
Communication Disorders
"Communication disorders are a group of neurodevelopmental conditions that involve persistent problems related to language and speech" (Psychology today, 2019). Another way of simplifying it in another definition - "communication disorders (CD) are associated with difficulties in language, speech, verbal, and nonverbal communication" (Blain, 2022).
By Mahpara Mukhtar3 years ago in Psyche
Boosting Your Mood Naturally
Introduction In our fast-paced modern world, stress and anxiety have become all too common. As we strive to balance work, family, and personal life, our mental well-being often takes a toll. While therapy and medication can be valuable tools in promoting mental health, we must not overlook the significant impact that our diet can have on our mood and emotional well-being. In this article, we will explore the connection between food and mental health and discover the top foods that can naturally boost your mood, leaving you feeling inspired and energized.
By David kimani3 years ago in Psyche
How criticism can actually be GOOD for you!
Who in their right mind likes to be criticized? No one! Criticism has both positive and negative meanings. Sadly, we are more inclined towards the latter. But if one learns to take criticism in the best way possible, it can lead to becoming the person one has always dreamed of. Criticism teaches valuable qualities such as tolerance, communication skills, humility, and emotional resilience. Mastering the art of handling criticism can lead to the acquisition of these great abilities.
By Humna Malik3 years ago in Psyche
Psychosis
"Psychosis is a condition that affects the way your brain processes information. It causes you to lose touch with reality. People might see, hear, or believe things that aren’t real. Psychosis is a symptom, not an illness" (WebMD Editorial Contributors, 2021). Another way of defining it is - "psychosis is a combination of symptoms resulting in an impaired relationship with reality. It can be a symptom of serious mental health disorders. People who are experiencing psychosis may have either hallucinations or delusions" (Carey, 2018).
By Mahpara Mukhtar3 years ago in Psyche
Me, Myself, & Anxiety. Content Warning.
anx·i·e·ty noun: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. psychiatry: a mental condition characterized by excessive apprehensiveness about real or perceived threats, typically leading to avoidance behaviors and often to physical symptoms such as increased heart rate and muscle tension.
By Nicole Fenn3 years ago in Psyche
Selective mutism
"Selective mutism is a rare childhood anxiety disorder in which a child experiences a trigger response and is unable to speak in certain situations or to certain people" (Psychology today, 2023). Even though it can be perceived as being extremely timid, it is not a sort of shyness. It's also not a deliberate omission of speech, unlike what some would think.
By Mahpara Mukhtar3 years ago in Psyche
Shattered Reflections
My name is Tom, and I carry within me the indelible imprints of a childhood that shaped my adult mental health. As I reflect on the impact of those experiences, I realize that the shattered fragments of my past have been instrumental in shaping the person I am today. This is the story of my journey—a journey of self-rediscovery and resilience.
By Erian Illustrisimo3 years ago in Psyche
Body dysmorphia
Sometimes we all feel as though we do not fit right into our bodies. Or just that we feel our bodies are not good enough and start to worry too much about the way our body appears. "Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance" (NHS, 2021). A person with BDD could obsess about seemingly little physical imperfections or stress about apparent faults that other people don't see.
By Mahpara Mukhtar3 years ago in Psyche
