recovery

Your illness does not define you. It's your resolve to recover that does.

Escaping the “I Can Fix Him” Trap. Content Warning.
He’s a brooding, volatile man with a dark past and unprocessed trauma. She’s an optimistic, intelligent woman societally conditioned to have endless compassion and a sense of self-worth tied to a successful relationship.
By Test2 years ago in Psyche
Let Them Feel Shame
For all of my life I have made one massive, massive mistake when it comes to other people. (I’ve actually made countless, but this is one we are going to discuss!)
By Kayleigh Fraser ✨2 years ago in Psyche
The Road to Well-Being: A Guide to Stress Management in Modern Life
Navigating Life's Unexpected Twists: Transforming Stress into Stepping Stones for Personal Growth In the fast-paced urban jungle we inhabit today, where surprises lurk around every corner, disrupting our equilibrium, we are challenged to not only adapt but thrive amidst the chaos. Stress becomes our unwelcome companion, casting shadows on our well-being. Yet, within its grasp lies the potential for profound transformation. By deciphering its language, we can uncover invaluable insights, propelling us towards a life of resilience and fulfillment.
By Ahmet Kıvanç Demirkıran2 years ago in Psyche
The Journey of Transformation
In the bustling city of New York, amidst the cacophony of life, there lived a man named Jacob, whose existence had become intertwined with the burdens of excess weight. At 150 kilograms, Jacob found himself imprisoned within a body that no longer felt like his own. Each step was a struggle, each breath a reminder of the weight he carried both physically and emotionally.
By Tinh2 years ago in Psyche
Lessons From a Mentor
What is the greatest lesson a mentor taught you? Rupi Kaur's Gratitude Writing Prompts 1) When I first got into my long-term recovery, a mentor would meet with me each week for a meal and to chat about how life was going. She would pick the place to meet one week and she expected me to pick the place the next week.
By Denise E Lindquist2 years ago in Psyche
Coercive Control and Technology-Facilitated Sexual Abuse. Content Warning.
Habit tracking can be an incredibly helpful tool for building healthy habits and accomplishing goals. Unfortunately, it can also be a convenient method for abusers to exert further control over their victims.
By Test2 years ago in Psyche
Exploring the Influence of Childhood Experiences on the Psyche
Childhood experiences play a pivotal role in shaping an individual's psyche. These formative years are a crucial period for emotional, cognitive, and social development. Various psychological theories suggest that early experiences can significantly impact an individual's personality, behavior, and mental health later in life. In this article, we will delve into the intricate ways in which childhood experiences influence the psyche, drawing from both psychological research and real-life examples.
By BLESSING COOL 2 years ago in Psyche
What is narcissism?
What is narcissism? Long before the first selfie, ancient Greeks and Romans had a myth about someone excessively obsessed with his own image.
By Dorna Zakaria2 years ago in Psyche
Who are you?
The lesson of rebellious shadows helps people see their true nature. Don't let an invisible shadow have the power to crush your spirit and drown your life.
By Jun12102 years ago in Psyche
A Peer Supporter's Guide to Understanding the Definition of Progress in Our Mental Health Journey's
I used to be just like many of you out there, believing that persistent, challenging thoughts and feelings meant I was either regressing or not moving forward quickly enough in managing my ADHD and generalized anxiety. However, I've learned that our conventional 'in with the good, out with the bad' philosophy, while appealing, oversimplifies the complex realities of our mental health challenges.
By SP 2 years ago in Psyche
Where Did My Life Go?
"Where did my life go?" This is a question that keeps popping up in my mind again and again many years after my traumatic past life ended.
By Carol Ann Townend2 years ago in Psyche
Mastering Adaptability: Strategies for Enhancing Emotional Agility & Building Resilience.
Mental flexibility is the cornerstone of improving mental health. But what exactly does it entail? In the complex landscape of mental health, one trait stands out as a fundamental cornerstone — Flexibility. The theory posits that at the core of mental health lies flexibility. A healthy individual who possesses flexibility in the psyche allows for growth and resilience. Many factors contribute to flexibility in the psyche. However, adaptability stands out as a key component of flexibility in the psyche. It’s the secret sauce for navigating life’s twists and turns with grace.
By Lady Lavinia Dasani2 years ago in Psyche