recovery
Your illness does not define you. It's your resolve to recover that does.
Mental Health Isn’t Always Straightforward
Mental health is not a destination, but a process. It’s about how you drive, not where you’re going. — Noam Shpancer, PhD Mental health is a complex and multifaceted area of study that has been the focus of extensive research over the past several decades. Despite the growing understanding of mental health issues, it is important to recognize that mental health is not always straightforward. There are many different factors that can contribute to the development of mental health issues, and effective treatment often requires a comprehensive and holistic approach.
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
What is Enlightenment?
Most people are confused. They do not know what hypnosis is. They do not know what meditation is, and they do not know what enlightenment is. I have written on hypnosis and meditation, but not on enlightenment. So here is my contribution to the knowledge we have.
By Mal Mohanlal3 years ago in Psyche
DEPRESSION
Depression is a serious and common mental disorder that affects people of all ages, gender, and social backgrounds. It is characterized by persistent sadness, hopelessness, loss of interest in activities, and difficulty in carrying out daily tasks. Depression has a profound impact on an individual’s personal, social, and occupational life, as well as their overall well-being. Depression is a major public health issue and has been identified as the leading cause of disability worldwide. The aim of this paper is to explore the impact of depression on individuals and society, the available treatment options, and the challenges associated with depression management.
By Sumit mittal3 years ago in Psyche
QUIET YOUR MIND, EASE YOUR WORRIES
Introduction Stress and anxiety are common mental health issues that affect millions of people worldwide. According to the World Health Organization (WHO), anxiety disorders are the most common mental health disorders globally, affecting an estimated 264 million people. Stress and anxiety can have a significant impact on an individual's quality of life, and if left untreated, can lead to other health problems such as depression, high blood pressure, and heart disease.
By Sukriti gupta3 years ago in Psyche
The Importance of Conflict Resolution in Relationships
Conflict is an inevitable part of any relationship. Whether it's a disagreement with a partner, a family member, or a friend, conflicts can arise from misunderstandings, differences in opinion, or competing priorities. Conflict can be uncomfortable and stressful, but it doesn't have to be damaging. In fact, healthy conflict resolution is an essential component of any healthy relationship.
By Terrell Greenwood3 years ago in Psyche
The Connection Between Mental Health and Relationship Satisfaction
Mental health and relationship satisfaction are two essential components of our lives. Both have a significant impact on our overall well-being, and there is a strong connection between them. The way we perceive ourselves and others has a direct effect on our mental health, which in turn affects our relationships. Conversely, the quality of our relationships can also affect our mental health.
By Terrell Greenwood3 years ago in Psyche
3 Ways to Instantly Reduce Stress
Do you feel like stress is taking over your life? If so, you're not alone. Stress is something that many of us struggle with on a daily basis. Fortunately, there are simple strategies you can use to instantly reduce your stress levels. In this blog post, we will discuss three powerful ways to instantly reduce stress and help you take back control of your life.
By Nikola Gochevski3 years ago in Psyche
