recovery
Your illness does not define you. It's your resolve to recover that does.
Mental Health
There are practical, affordable, and successful ways to promote, safeguard, and recover mental health. There is no question that more must be done to address mental health. Our whole well-being depends on our mental health, which has both intrinsic and practical significance. A complex interaction of personal, societal, and structural pressures and vulnerabilities determines mental health.
By JERAN THIVA3 years ago in Psyche
POST-PARTUM DEPRESSION
Postpartum, also known as the postpartum period or postnatal period, refers to the period of time following childbirth when a woman undergoes physical and emotional adjustments as her body returns to its pre-pregnancy state. The postpartum period typically lasts for about six weeks, although the exact duration can vary from woman to woman.
By Agbaje Olayinka3 years ago in Psyche
Unmasking the Illusion: The Myth of Self-esteem Exposed - A Life-Changing Book Review
In an era obsessed with the pursuit of self-esteem, where the value of one's worth seems to be intricately tied to external validation and constant affirmation, "The Myth of Self-esteem" emerges as a refreshing and insightful guide that challenges our conventional understanding of this elusive concept. Penned by a master of psychotherapy, this transformative book, rooted in the principles of Rational Emotive Behavior Therapy (REBT), unveils the misconceptions that surround self-esteem and offers a revolutionary path towards genuine personal growth and fulfillment.
By Abdel khalek Ait kabbour3 years ago in Psyche
"How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything!" The book could change your life.
Introducing "How to Stubbornly Refuse to Make Yourself Miserable About Anything—Yes, Anything!" — a transformative guide to reclaiming your happiness and mental well-being. Authored by renowned psychologist Albert Ellis and co-written by Robert A. Harper, this self-help book offers a refreshing perspective on overcoming misery by challenging and changing your thought patterns.
By Abdel khalek Ait kabbour3 years ago in Psyche
📱 Don't Let Your Kid's Smartphone Steal Their Sanity! How to Win the Battle Against Technology and Save Your Children's Mental Health
Introduction: 📱👀 Do you remember the days when your kids begged for a Tamagotchi instead of a smartphone? Yeah, me neither. It's hard to imagine a world without smartphones. And while they can be incredibly helpful and entertaining, excessive smartphone use can negatively impact your children's mental health. But don't worry folks, we are here to help you win the battle against technology. Sit back, relax, and prepare yourself for some epic sound bites that will impact your children (and let's be real, the adults too).
By Scribbler's Haven3 years ago in Psyche
Unraveling the Suspense: A Murder Story
Murder is a heinous crime that has the power to leave an everlasting impact on everyone associated with it. In movies and novels, it has always been a popular theme, and real-life incidents often inspire them. But the harsh reality is that murders happen in real life too, leaving behind a trail of despair and unanswered questions. In this article, we will discuss a murder story that shook a small town and had the whole country following it.
By Muneeb Javed3 years ago in Psyche
The Art of Deception: Understanding Manipulation and Gaslighting
One of the most fundamental aspects of human interaction is trust. We rely on the people in our lives to be honest with us and act according to their words. When someone says one thing but does another, it can be incredibly confusing and even damaging. Unfortunately, this type of behaviour is all too common. People often say one thing and do another, and when they are confronted about it, they refuse to take responsibility for their actions. This is called manipulation, and when it is combined with an unwillingness to be held accountable, it becomes gaslighting.
By Mitchella O Erayoma3 years ago in Psyche







