ptsd

Post Traumatic Stress Disorder; The storm after the storm.

Suffering and smiling: how to pretend you're not chronically ill
Research shows that people with postural orthostatic tachycardia syndrome have the same quality of life as kidney failure patents that are on dialysis. I don’t think a lot of people realize that it’s bad. When I was diagnosed my doctor said that it’s not a death sentence but it might feel like one. I know that I’m not going to get better. I don’t think that I truly made peace with that. It’s not a cold I am not going to wake up one day and be perfectly fine. I don’t think that my family fully understands. My life isn’t about living anymore it was about surviving. I want my life so bad. I’m doing everything I can. 15% of patients with my condition faint. I am sadly apart of that 15%. On the bad days I faint somewhere between 4-9 times a day. It’s a very isolating experience. So the doctors and the clinics everything a patient tries. Anything to get me to remotely feel better.
By Nat 2 years ago in Psyche
Why the Practice of Mindfulness Might Backfire on Autistic People
Like many autistic people, I have always been a highly anxious person. I started having panic attacks at 15 years old, and I've probably had c-PTSD for even longer. Life as an undiagnosed autistic person is traumatizing, full stop.
By The Articulate Autistic3 years ago in Psyche
HUMANITY
Light is fluttering across my closed eyelids. The glow from the sunrise makes its way through the skin, gently nudging my eyelids to open. I slowly open my eyes from a heavy sleep and telepathically greet the sun's morning light coming into the room. There is a slight breeze this morning, and the abstract shadows created by the summer leaves from the tree outside the window wave frantically across my face. Glimpses of sharp, bright morning light flashes into my eyes.
By Melissa Muhs3 years ago in Psyche
Neurodevelopmental disorders
"Neurodevelopmental disorders (NDs) are types of disorder that influence how the brain functions and alters neurological development, causing difficulties in social, cognitive, and emotional functioning" (Blain, 2022). The common types of neurodevelopmental disorders include - ADHD and Autism.
By Mahpara Mukhtar3 years ago in Psyche
Conquering Mental Burdens
In this world of misery, maintaining perfect mental health is no easy task. We all face moments of stress and struggle, and finding ways to cope becomes paramount. Throughout my own journey, I have discovered several strategies that have consistently helped me navigate the most challenging situations. I have developed a sense of control over my thought process, which has shielded me from overthinking and shielded me from the grasp of tensions, depression, stress, and anxiety. But how did I achieve such a level of control?
By Talha Bin Asad3 years ago in Psyche
Confronting the Ghosts
The society has been on the fence for a long time regarding how to treat those who suffered horrific things as children. Should these memories be revealed in order to let their devastating force fade? Is it appropriate to gently shape them into something less painful? Or ought they to be ignored?
By nour jay3 years ago in Psyche
Trauma Bonding: break the cycle and free yourself
If you have ever been in an abusive relationship and felt a bond with your abuser, you likely experienced what is known as trauma bonding.
By nour jay3 years ago in Psyche
A Comprehensive Study on Stress.
Stress is probably one of the most prolific mental ailments out there. Each and every one of us feels stressed at one point in life or another. It is important to realize that feeling stressed does not necessary mean that you have a mental illness or disorder, although depending upon the intensity and persistence it may be characterized as such.
By Hamza Shaikh3 years ago in Psyche
Phobias
Having a deliberate fear of something is completely normal. It may make sense as the person just has a slight fear of something and it goes away over time. But at times, there is some sort of fear that forms over time to a point where a person has this exaggerated form of fear regarding a situation or object. This form of fear is known as phobias.
By Mahpara Mukhtar3 years ago in Psyche
Behind Closed Doors. Content Warning.
Introduction: Domestic abuse is a pervasive and deeply distressing issue that affects individuals and families across the globe. Behind closed doors, lives are shattered, and the scars run deep. To comprehend the dynamics of domestic abuse, it is essential to delve into the psychological profile of the perpetrators. In this article, we shed light on the complex nature of domestic abusers, exploring the underlying psychological factors that contribute to their abusive behaviors.
By Yana Reda3 years ago in Psyche
Stoic Meditation: Finding Inner Strength in Everyday Life
Hey there! Life can be quite the rollercoaster ride, full of ups and downs. But what if there was a way to find inner strength and peace amidst the chaos? Enter Stoic meditation, a practice that can help you navigate life's challenges with a calm and resilient mindset. In this blog, we'll explore the world of Stoic meditation, demystify its principles, and discover how it can become your secret weapon for a fulfilling life.
By Abdel khalek Ait kabbour3 years ago in Psyche
You're going to be okay: 15 Books To Heal From CPTSD
Complex Post-Traumatic Stress Disorder (CPTSD) can have a profound impact on individuals, affecting their emotional well-being, relationships, and overall quality of life. However, healing from CPTSD is possible, and books can be a valuable resource on this journey to recovery. In this blog post, we present a curated list of 15 books that offer insights, strategies, and support for healing from CPTSD. Whether you are just starting your healing journey or seeking additional resources, these books provide valuable guidance and empower you to reclaim your life.
By NovelNest Books3 years ago in Psyche