panic attacks
Sudden periods of intense fear. But remember, you're not alone.
Dark Feelings
Numb to the pain you look to the bright side, engulfed with jealousy when darkness laughs and you can't hide. People try to help while they are part of the cause, but the mind takes over as you forget to pause. Mental Illness is not fun and games, triggers can't be controlled but may be contained. Turn it off so no one can hear, the yelling from loved ones, that's in your ears. Emotions cause problems so throw them away, Let logic and pleasure be your guiding way. Noises of joy and love at your expense don't make you sick but damage your pathway. You think you want what others have, but maybe it's something you believe you will never have.
By The Kind Quill3 years ago in Psyche
5 Things Not to Do If You Suffer from a Panic Attack
We try to provide as much practical information as possible to those who suffer from a panic attack but also to those who have family members or dear friends with this condition. To know himself better, to know what to do and what not to do, where to ask for help, what to expect, etc. We hope they will help and win the battle with panic attacks.
By Charlton Thornton4 years ago in Psyche
A Piece of Therapy goes a Long Way
Dear Stranger Who Gave me Life, Did you say you give up on your daughters? Does that only mean one of them? I’ve hated you for twenty years when that was a waste of my time. My biggest regret was in elementary school during the mother-daughter dance. Should’ve told Mommow to keep going, we were almost there. You just spoke to the group parents never once dancing with me. Mommow would have danced with me until she couldn’t no more and made me laugh at the same time. You hurt me at the most when you said if I don’t like how things are I can leave. When I left you acted like you didn’t even say anything. In fact, when I told the cops what you said you acted like I fibbed on you.
By Emily Curry (Rising Phoenix)4 years ago in Psyche
Lost in Anxiety
Heading home. You send the outgoing text. You pull out of the driveway, shivering, not giving your car enough time to properly warm up. The winter evening is cold, and you left your coat at home. The only thing between you and the frigid air is your favorite flannel.
By Shelby Larsen4 years ago in Psyche
