panic attacks
Sudden periods of intense fear. But remember, you're not alone.
10 Effective Strategies for Overcoming Depression
Depression is a mental health disorder that affects millions of people worldwide. It is a debilitating condition that can cause a range of symptoms, including persistent sadness, hopelessness, fatigue, difficulty sleeping, and loss of interest in activities that were once enjoyable. Although depression can be a challenging condition to overcome, many effective strategies can help individuals manage and even overcome their symptoms. In this article, we will explore some of the most effective ways to overcome depression.
By Gopikrishna3 years ago in Psyche
The Dark side of thoughts : Exploring the Negative impact of Negative thinking
We all have thoughts, both positive and negative, that go through our minds on a daily basis. While positive thoughts can lift us up and motivate us, negative thoughts can have the opposite effect.
By Sarah Ahmad3 years ago in Psyche
Finding Your Way Through the Dao: What does it mean for a Daoist to be lost?
Daoism teaches us to avoid extremes, overthinking, and acting rashly. The objective of Daoism is to attain a state of perfect harmony between yourself and the natural world around you. Daoism is not about strict adherence to rules or dogma, but rather living harmonizing with the natural flow of life. Even if a Daoist strays from their path, they can always find their way back by re-establishing that connection with the natural world and following the inner guidance that arises from it. Remember Zhuangzi, who questioned the nature of reality and lived in balance with nature, inspiring countless others to embrace the mysteries of life with wonder and joy. Choose your own path in life, question the status quo, and live in harmony with nature, cultivating your inner self and pursuing your dreams with passion and purpose.
By Centina Alexa König-Weichhardt3 years ago in Psyche
The Home Doctor - Practical Medicine for Every Household
"The Home Doctor" is a practical guide to basic medicine for households, designed to help individuals and families take care of their health at home. This guide provides information on common health problems and how to manage them, including first aid techniques, home remedies, and when to seek medical attention.
By Sohail Alvi3 years ago in Psyche
Building Resilience with Traditional Chinese Medicine
We all know that our day-to-day life is seldom really predictable. Conflicts between ourselves and a vast number of kinds of people that can occur can end up shattering us. Yet, some people seem incredibly at ease with themselves and the chaos they create around them and within them. Others seem not to get it together at all, and again, others are shifting around between a stable appearance and a crumbling mask.
By Centina Alexa König-Weichhardt3 years ago in Psyche
Alcohol Dependency: Understanding the Causes and Risks
Alcohol is a widely consumed substance that can be found at almost every social gathering. While many people can drink in moderation, others develop a dependence on alcohol that can lead to a wide range of physical and mental health problems. Alcohol dependency, also known as alcoholism, is a chronic disease that affects millions of people worldwide. In this article, we will explore the causes and risks of alcohol dependency and the impact it can have on an individual's life.
By MAKING REAL MONEY3 years ago in Psyche
The Journey to Sobriety: Overcoming Addiction and Reclaiming Your Life
The road to recovery and sobriety can be a long and challenging journey, but it is a journey worth taking for those struggling with addiction. Addiction can be a devastating disease that affects not only the individual but also their family, friends, and community. However, with the right tools, support, and mindset, it is possible to overcome addiction and live a fulfilling life in sobriety.
By MAKING REAL MONEY3 years ago in Psyche
Thanks for the trauma
May 24th, 2020 was one of the worst days of my life. Covid was in full swing, people were taking precautions, and lockdowns were happening. At 3:20 PM, I got a phone call that shattered my world. After being in the hospital since April of that year, my father gained his wings. He suffered a stroke in 2015 and it was as if the man I knew, the hard-working father who drove to work every morning to provide for his family and loved to build things, watch NASCAR and drink his Budweiser was gone. He wasn’t coming back.
By Christina Scanlon3 years ago in Psyche
Enhancing Lives with Prosthetics: How These Devices Are Improving Quality of Life
History of Prosthetics As mentioned, prosthetics have been around since ancient times, with evidence of artificial toes and fingers found in Egyptian tombs dating back to 950 BC. The Romans also made prosthetics, including metal arms and legs, which were often used by gladiators who had lost limbs in battle.
By MAKING REAL MONEY3 years ago in Psyche
How Questioning Life Can Lead to Personal Growth and Spiritual Awakening
The question of the meaning of life has troubled humanity for centuries. Whether you believe in God or not, the fact that we exist and that we are here on this planet can be a source of wonder and awe. Yet, the question remains: why are we here? What is the purpose of life? In this article, we will explore the concept of questioning life and how it can lead to personal growth, spiritual awakening, and a deeper understanding of ourselves and the world around us.
By MAKING REAL MONEY3 years ago in Psyche
Understanding Anxiety and Panic Disorders: Symptoms and Effective Treatment Options
Anxiety and Panic Disorders: Symptoms and Treatment Options Anxiety and panic disorders are mental health conditions that affect millions of people around the world. These conditions are characterized by excessive fear, worry, and nervousness that interfere with an individual's daily life. Anxiety disorders can range from mild to severe and can include conditions such as generalized anxiety disorder, social anxiety disorder, and panic disorder.
By Lakshmi Seshadri3 years ago in Psyche
