panic attacks

Sudden periods of intense fear. But remember, you're not alone.

How I overcame depression without Antidepressants (eventually)
Depression sucks. I don’t know how else to put it. It can make the simplest tasks seem impossible, and it can feel like you’re wading through molasses just to get through the day. At it’s worst, mine could descend without warning, and crash over me like a black wave, completely drowning out any possibility of happiness. At times I was virtually catatonic. When you’ve tried everything to feel better, from therapy to medication, and nothing seems to work, it can be even more frustrating.
By Liam Wood3 years ago in Psyche
The Mind-Body Connection: How Mental Health Affects Physical Health, Work, and Life
Mental health is an integral part of overall well-being, and it has a significant impact on physical health, work, and life. When mental health is not addressed, it can lead to a range of physical and emotional symptoms, and it can affect a person's ability to function at work and in their personal life. In this article, we will explore the mind-body connection and discuss strategies for overcoming the impact of mental health on overall well-being.
By Laiba Faiz3 years ago in Psyche
Top 10 Mind-Blowing Psychology Facts About the Brain & Human Mind: That Will Change the Way You See Yourself | Cool Psychology Facts I bet you didn’t know
Do you ever wonder what makes us tick? What goes on inside our brain that influences the way we behave and perceive ourselves? Psychology is a Fascinating field that seeks to understand the complexities of human behavior, emotions, and cognition.
By Bishnu Banerjee3 years ago in Psyche
Navigating the Turbulent Waters of Mental Health
The COVID-19 pandemic has had a profound impact on our lives, affecting our physical, emotional, and mental well-being. The prolonged isolation, financial strain, and health concerns have taken a toll on people's mental and emotional health, highlighting the importance of mental health in our lives.
By Pakiza Malik3 years ago in Psyche
What Happens To The Brain
What Happens In The Brain When We Are Afraid The Science Behind One Of Our Primal Emotions Fear is one of our driving forces.
By Shola Sodiya3 years ago in Psyche
Depression
Depression is a mental health disorder that affects millions of people around the world. In recent years, there has been a growing concern about the rising rates of depression in society. Many experts believe that the increasing pressures of modern life, such as social isolation, financial stress, and a fast-paced lifestyle, are contributing to this trend. In this blog, we will explore the causes and consequences of depression in society and discuss some possible solutions to this growing problem.
By Mohammad Ammar3 years ago in Psyche
COVID-19 and Stress:
The COVID-19 pandemic has had a significant impact on personal and social life, as well as on mental and physical health. It has affected the way people work, socialize, and interact with others. The pandemic has also highlighted the importance of Personal, Social, Health, and Economic (PSHE) education in helping people cope with the challenges of the pandemic.
By Shino3 years ago in Psyche
Unraveling Anxiety Attacks: Understanding the Difference and Finding Calm
Anxiety and panic attacks are two terms that are often used interchangeably, but they are, in fact, distinct experiences. Understanding the differences between anxiety and panic attacks is essential for developing effective coping strategies and finding calm in distress. In this blog post, we'll delve into the nature of anxiety attacks, how they differ from panic attacks, and share practical tips for managing them.
By Edy Zoo 3 years ago in Psyche
How to Really Manage Anxiety
If you’re reading this, you probably have anxiety, panic disorder, or something along those lines. You’ve probably also read a million articles, blog posts, and every Google result you could find on ways to manage it.
By Ashley Tripp3 years ago in Psyche
U.S. cases of a deadly fungus nearly doubled in recent years
According to a study by the U.S. Centres for Disease Control and Prevention, a fungus that has recently evolved to infect humans is rapidly spreading in healthcare facilities throughout the United States and becoming increasingly difficult to treat. The Candida auras infections were first identified in the United States in 2013, and since then, the number of infected individuals has risen sharply each year, albeit still small. In 2016, 53 people were affected by the fungus, whereas in 2021, 1,471 people were infected, almost double the 756 cases from the previous year. Furthermore, the researchers have discovered that the fungus is becoming resistant to antifungal medications. The findings have been published in the Annals of Internal Medicine on March 21.
By Mathew Karnal3 years ago in Psyche
The Power of Prayer: Connecting with the Divine
Prayer is an ancient and universal practice that has been a part of human culture since the beginning of recorded history. It is a way for people to connect with the divine and to express their hopes, fears, and gratitude. Prayer is a deeply personal and individual experience that can take many different forms depending on a person's religious beliefs, spiritual practices, and personal preferences.
By MAKING REAL MONEY3 years ago in Psyche
The Third Man Syndrome
Have you ever experienced the feeling of someone or something else's presence when you are alone? This phenomenon is known as the "Third Man Syndrome," and it is a common experience among people who are in extreme situations, such as explorers, mountaineers, and sailors.
By Jayaram3 years ago in Psyche