list

Lists about all things mental health; explore psychiatric disorders, treatments and mental illness misconceptions from the common to the obscure.

The 8 Tenets of Substance Abuse Counseling
Substance abuse counseling is a growing field in today's society. As decades have passed, new research and methods have led to more effective programs. In this article, we will discuss why these are important, and why these tenets are a driving force behind recovery.
By Slgtlyscatt3red9 months ago in Psyche
The Loneliness of Being Loved Online But Ignored in Real Life
The Loneliness of Being Loved Online But Ignored in Real Life It hits you slowly. You post a story, and the reactions roll in -f ire emojis, heart eyes, the occasional “you look amazing.” You feel seen, validated, even adored.
By Lily9 months ago in Psyche
100 Reasons Why
Sometimes the price of loving so deeply comes with the quiet wondering if I should just stop caring about other people and turn dark, the path I see so many other kind souls go down after feeling the pain of this world. So, I wanted to write a list of 100 reasons that I love exactly who I am - for the days when my heart grieves and aches as my mind explores the myriad of reasons that I should be anyone other than myself - to avoid causing myself so much pain.
By The Schizophrenic Mom9 months ago in Psyche
At What Cost?
We Live is a Hyper World. Things are Moving Hyper Fast. Emotions are becoming Hyper-Reactive. Stressors are Hyper Intense.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)9 months ago in Psyche
Conversations With the Mirror
There are moments when the world tilts—when you find yourself cracked open in a silence so loud it roars. The polished affirmations, the soft-spoken mantras, all start to feel like bandaids on bullet wounds. Not beautiful. Not helpful. Just a cover that doesn’t hold—words that slip right off when you need something that sticks.
By Annie Edwards 9 months ago in Psyche
A Conversation With the Mirror
There are moments when the world tilts—when you find yourself cracked open in a silence so loud it roars. The polished affirmations, the soft-spoken mantras, all start to feel like bandaids on bullet wounds. Not beautiful. Not helpful. Just a cover that doesn’t hold—words that slip right off when you need something that sticks.
By Annie Edwards 9 months ago in Psyche
Why Does Everyone Feel So Lonely All the Time?”: The Quiet Crisis of Gen Z
It’s 2 AM. You’re doom-scrolling TikTok, lying in bed, and there’s a pit in your chest you can’t quite explain. You’re not sad, exactly. Just… disconnected. Sound familiar?
By Lily9 months ago in Psyche
The Loneliness Epidemic No One Talks About: Why Gen Z Feels So Alone in a Constantly Connected World
We’re More Connected Than Ever - So Why Do We Feel So Alone? At 2:37 AM, you’re staring at your phone - again. You’ve scrolled through TikToks that made you laugh for a moment, watched Instagram stories of people who seem to be thriving, and maybe even swiped left more times than you care to admit. And yet, as the screen’s glow fades, that familiar emptiness creeps in.
By Lily9 months ago in Psyche
Why Are We All So Lonely in a World That Never Stops Talking?
We’re more connected than ever, but somehow, more alone than ever too. At 2 a.m., I was lying in bed, scrolling through TikToks about other people feeling empty, disconnected, or “weirdly numb.” I didn’t even realize I was crying until I saw the tear on my phone screen. And that’s when it hit me: I wasn’t alone in feeling alone.
By Lily9 months ago in Psyche
📱 I’m Not Lazy, I’m Just Tired of Performing All the Time
You haven’t posted in a while—are you okay? That’s the message I got from a friend after going two weeks without uploading anything to Instagram. Not a story, not a reel, not even a photo dump.
By Lily9 months ago in Psyche
From Skinny Kid to 6’6 Gym Beast: What 1.5 Years of Consistent Lifting Taught Me
The Beginning: A Skinny Kid’s Dream At 6’6 and barely filling out my clothes, I was the classic "lanky guy" who got winded walking up stairs. I envied the muscular guys at the gym, thinking their physiques were unattainable. But one day, I decided enough was enough—I wanted to change.
By Aadithyan9 months ago in Psyche
The Forgotten Language of Touch: How Physical Contact Shapes Our Emotional Well-being
In a world dominated by screens and digital expressions, we have learned to communicate through messages, emojis, and reactions. We connect in online meetings, express love with virtual hearts, and offer condolences through comment sections. Yet, in our reliance on words and technology, we’ve drifted away from one of the oldest and most profound forms of communication—physical touch.
By Mysteries with Professor Jahani9 months ago in Psyche