how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Making music and its effects on the brain
Playing a musical instrument isn't just about making sounds; it's like a dazzling display of fireworks within our brains. While musicians may outwardly seem calm and focused, their brains are throwing a vibrant party. Recent breakthroughs in neuroscience, thanks to tools like fMRI and PET scanners, have allowed researchers to peek into the intricate workings of our brains in real-time. When people listen to music, it's not just a passive activity; it's a symphony of neural activity. Multiple regions of the brain light up simultaneously as they process the melody, rhythm, and various elements, creating a unified musical experience in the blink of an eye.
By Rolake Baba2 years ago in Psyche
How to master anything by practice.
Mastering a skill is like trying to teach a cat to fetch—there's a lot of practice involved, and no one knows if it will ever truly work. Whether you're pirouetting like a pro, shredding on a guitar, or aiming for a perfect pitch with a baseball, the secret sauce is practice. It's the magical ingredient that transforms you from a fumbling amateur to a confident maestro. But what's happening in the brain when you decide to become a virtuoso cat herder or a master musician?
By Rolake Baba2 years ago in Psyche
Schizophrenia explained
In the grand tapestry of human understanding, schizophrenia stands as a cryptic enigma, its origins dating back over a century. Yet, despite the sands of time, the exact causes of this perplexing condition elude our grasp. Schizophrenia persists as one of the most enigmatic and unfairly stigmatized illnesses in the modern age. Let's embark on a riveting journey, navigating the intricate terrain of symptoms, unraveling potential causes, and delving into the ever-evolving realm of treatments.
By Rolake Baba2 years ago in Psyche
Can Imposter Syndrome be overcome?
In the realm of literary brilliance, even after weaving the tapestry of eleven awe-inspiring books and being adorned with numerous prestigious awards, the iconic Maya Angelou found herself ensnared in the tendrils of persistent doubt—an unsettling suspicion that her accomplishments were not authentically earned. A comparable sentiment visited the intellectual sanctum of Albert Einstein, who, despite etching his name into the annals of scientific history, humbly referred to himself as an "involuntary swindler," questioning whether the magnitude of attention showered upon his work was genuinely warranted.
By Rolake Baba2 years ago in Psyche
Unveiling the Law of Reverse Effect
Have you ever wondered why your relentless pursuit of goals sometimes falls short? The elusive nature of success may be tied to the captivating Law of Reverse Effect, as articulated by philosopher Aldous Huxley. Aldous Huxley held a range of philosophical and intellectual beliefs. He explored themes related to human nature, society, and the potential dangers of unchecked technological and scientific progress. Additionally, Huxley was interested in mysticism and the exploration of altered states of consciousness, as reflected in some of his later works and essays. his beliefs were diverse and evolved over the course of his life. This concept unveils a transformative truth about our approach to life and success. The theory of law and effect is deeply embeded in the human nature.
By Bagwasi Dennis2 years ago in Psyche
If You're Neurodivergent and You Play Special Interest Roulette
Chances are, if you’re neurodivergent or somewhere on the spectrum, your special interests are going to fade. One day, you discover 1940s swing dancing and absolutely fall in love with it. You do the whole “neurodivergent thing” — read every website you find, borrow all the books from the library, watch hours of videos, and listen to music of the era.
By Nikki Abelson2 years ago in Psyche
Unraveling the Tactics of Johan Liebert
Introduction: In the intricate world of psychology and influence, few characters stand out as master manipulators. One such enigmatic figure is Johan Liebert, whose ability to manipulate others to achieve his desires is both captivating and chilling. While it is crucial to approach such topics responsibly, understanding the tactics employed by characters like Johan can shed light on the subtle nuances of manipulation. In this exploration, we will delve into key strategies inspired by Johan Liebert, emphasizing the need for ethical considerations and responsible use of these insights.
By Arnav Dixit2 years ago in Psyche
FIVE SIGNS SOMEONE THINKS ABOUT YOU A LOT.
FIVE SIGNS SOMEONE THINKS ABOUT YOU A LOT Ever wonder just how often you're on someone's mind? Picture this: you're strolling through the park, lost in thought, and a soft wind carries a melody that takes you back to a shared moment with a special someone. The memory warms your heart, and you can't help but wonder: are you on their mind as well, just as they're on yours? Let's dive into this and explore five signs that might suggest someone is thinking about you a lot.
By Catherine Wanjiru Ndai2 years ago in Psyche
Balancing Analytical Minds with Calm Hearts
In the complex internet of personalities that define the human enjoy, the INTP, or the Logician, stands as a distinct archetype. This character kind, characterised by using traits along with analytical wondering and a penchant for remaining calm in diverse conditions, has fashioned the manner I approach each my professional and private existence. In this article, I will delve into my journey as an INTP, especially how this character type has encouraged my profession as a business analyst at a mental-health startup, and why I am deliberately mastering to be even greater calming.
By Nafi Putrawan2 years ago in Psyche




