how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Procrastination - Rearranging The Deck Chairs on The Titanic
A friend once said to me that procrastination was like rearranging the deck chairs on the Titanic. While it made for alternate seating arrangements, the damn boat was sinking and life jackets were needed – quick. There was action, but, not the kind required to have any positive effect on the lives of the passengers.
By Susan Lee Woodwardabout a year ago in Psyche
Proper Injection Techniques and Angles: A Pharmacist's Essential Guide
Pharmacists, especially those working in community pharmacies or clinics, often go beyond the traditional role of dispensing medications. Administering injections to patients is a critical part of their responsibilities. However, giving injections requires more than just skill—it demands precise knowledge of the proper techniques, angles, and procedures to ensure safety and effectiveness. Administering an injection at the wrong angle can lead to complications such as tissue damage, infections, and even improper absorption of the medication. Therefore, understanding the correct techniques is vital for both patient safety and the pharmacist's professional competence.
By William Henryabout a year ago in Psyche
Free – A Lucrative Offer
Have you ever noticed how many things are advertised as "free"? Free apps, free samples, free trials, free content—there’s no shortage of offers that promise something without us having to pay a dime. At first glance, it seems like a great deal. Who doesn’t love getting something for nothing, right? But if we look a little deeper, we realize that “free” often comes with a hidden cost.
By Abhinav Misraabout a year ago in Psyche
Hidden Bias Chains In Leadership
Most of us have heard the word "Bias" before. We all have some Biases, even when we understand that a Bias is a tendency to favor or oppose something or someone in a way that is unfair, inaccurate, or closed-minded.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
Social Media Contribution in Anxiety. AI-Generated.
Introduction In today’s hyper-connected world, social media has become an integral part of daily life. Platforms like Instagram, Twitter, Facebook, and TikTok allow us to stay connected, share moments, and engage with communities around the globe. However, this constant connectivity comes with a downside: it can contribute significantly to anxiety.
By Jayson Romabout a year ago in Psyche
Expecting Gratitude
Yesterday I wrote an Article about having Gratitude for the Small things in Life. There is a lot of great Research that has shown that having Gratitude has a lot of Psychophysiological Benefits for us as Humans.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche











