family
Family can be our support system. Or they can be part of the problem. All about the complicated, loving, and difficult relationship with us and the ones who love us.
Beyond Sadness: A Comprehensive Guide to Understanding and Overcoming Depression
Depression: Understanding the Causes and Seeking Help Depression is a mental health disorder that affects millions of people around the world. It is a serious illness that can interfere with a person's ability to function in their daily life. Depression can cause feelings of sadness, hopelessness, and worthlessness. It can also lead to physical symptoms such as fatigue, difficulty sleeping, and changes in appetite.
By MAKING REAL MONEY3 years ago in Psyche
The Role of Friendship in Love and Relationships
Friendship is often considered one of the cornerstones of a healthy and happy life. Our friends provide us with emotional support, companionship, and laughter. However, friendship can also play a crucial role in love and relationships. In fact, many people believe that friendship is the foundation of romantic relationships.
By Terrell Greenwood3 years ago in Psyche
How to stop being co-dependent
It’s natural to want to help others, but if you’re not careful, your ability to be self-sacrificing can become a source of problems. The more you sacrifice for other people, the less autonomous you become and the less able you are to meet your own needs. This is called codependence—and it’s one of the most common forms of abuse in relationships today.
By Julie Jerlin J3 years ago in Psyche
Understanding and Managing Stress: Symptoms, Effects, and Effective Strategies
Stress is a common experience that affects people of all ages, genders, and backgrounds. It refers to the emotional and physical strain caused by adverse situations or circumstances. Stress can arise from various sources such as work, relationships, finances, health issues, and many other life events. Although some level of stress is normal and even necessary for survival, excessive or chronic stress can have harmful effects on your mental and physical health.
By MAKING REAL MONEY3 years ago in Psyche
The Benefits of Meditation for Reducing Stress and Improving Mental Health
Meditation has been practiced for centuries and has gained popularity in recent years as a way to reduce stress, improve mental health, and promote overall wellness. Meditation is a powerful tool that can transform your mind and body, and it doesn't require any special equipment or location. In this article, we will explore the benefits of meditation and how it can help you find inner peace and improve your quality of life.
By Shahinsha Shamon3 years ago in Psyche
The Science Behind Meditation: How It Can Improve Your Mental and Physical Health
Stress, anxiety, and other mental health issues are becoming more common in today's fast-paced world. As a result, people are looking for safe, effective, and easily accessible ways to improve their mental and physical health. Meditation is one such practise that has grown in popularity in recent years. Meditation has been practised in various cultures for thousands of years and is well known for its ability to promote relaxation, reduce stress and anxiety, and improve overall well-being. But what is meditation exactly, and how does it work?
By Dr.Anandharaj Ph.D.3 years ago in Psyche
How to automate your personal finances
Hardly any things are more upsetting than cash. Between covering bills, purchasing necessities, contributing for retirement, and keeping up for later, individual budget can feel like an everyday work. However, it doesn't need to be. The most outstanding aspect of web based banking is that everything can be robotized — regardless of whether you're living check to check.
By Nkem Darlington3 years ago in Psyche
Understanding Violence: A Multi-Dimensional Exploration
Violence is a pervasive issue that has existed in human societies for centuries. It takes various forms and shapes, from physical aggression to emotional abuse and everything in between. The impact of violence can be severe, causing physical and emotional harm to the victim and disrupting the community's social fabric. In this blog, we will delve into the key questions surrounding violence and explore the various factors that contribute to its occurrence.
By Leo Waitere3 years ago in Psyche
What Is Alternative and Holistic Health Service
Alternative and holistic health practices are approaches to healthcare that go beyond conventional Western medicine, which focuses on treating symptoms with drugs and surgery. Instead, alternative and holistic health practices aim to treat the whole person - mind, body, and spirit - and to promote overall health and wellness. These practices have been around for centuries, and they include a wide range of techniques and therapies that aim to promote healing, prevent illness, and enhance well-being.
By Hafsa Hameed3 years ago in Psyche
The Importance of Self-Awareness in Relationships
Self-awareness is a crucial component of any healthy and fulfilling relationship. It involves the ability to recognize and understand one's own thoughts, emotions, and behaviors, as well as their impact on others. By cultivating a deeper understanding of oneself, individuals are better equipped to communicate effectively, build stronger relationships, and navigate conflict in a productive and constructive manner.
By Terrell Greenwood3 years ago in Psyche
The Impact of Stress on Relationships
Stress is a common part of everyday life, but it can also have a significant impact on our relationships. Whether it is due to work, financial pressures, or other life events, stress can affect how we interact with our partners, our emotional well-being, and the overall quality of our relationships.
By Terrell Greenwood3 years ago in Psyche
The Connection Between Love and Attachment
Love and attachment are two closely related concepts that are often used interchangeably in popular culture. While both involve feelings of closeness, security, and intimacy, they are not the same thing. Understanding the connection between love and attachment can help us better understand our relationships and how to build and maintain healthy attachments.
By Terrell Greenwood3 years ago in Psyche
