family
Family can be our support system. Or they can be part of the problem. All about the complicated, loving, and difficult relationship with us and the ones who love us.
Exercise and physical activity
Exercise and physical activity are essential for a healthy and happy life. They offer a wide range of benefits that can positively impact your physical, mental, and emotional health. Whether you're a fitness enthusiast or someone who's just starting to incorporate exercise into your routine, it's important to understand the benefits of exercise and physical activity and how they can improve your overall health and well-being.
By Shahinsha Shamon3 years ago in Psyche
Shopping disorder and its consequences in life
What is shopping addiction? Are you an avid online shopper? If so, do you find yourself browsing for new clothes or shoes more often than purchasing them? Or perhaps you’re one of the many people who find it impossible to resist the allure of daily flash sales and other irresistible online shopping deals. Do you doubt that you have a shopping disorder?
By Julie Jerlin J3 years ago in Psyche
How Questioning Life Can Lead to Personal Growth and Spiritual Awakening
The question of the meaning of life has troubled humanity for centuries. Whether you believe in God or not, the fact that we exist and that we are here on this planet can be a source of wonder and awe. Yet, the question remains: why are we here? What is the purpose of life? In this article, we will explore the concept of questioning life and how it can lead to personal growth, spiritual awakening, and a deeper understanding of ourselves and the world around us.
By MAKING REAL MONEY3 years ago in Psyche
What a Bathroom Exorcism Taught Me About Religion
I was raised in a very religious setting, from birth until the day I moved out of my parents’ home. I’ve seen some shit. Most of it happened in church. But once in a while, I remember an oddball occurrence that I’d forgotten about but really stands out once I think of it again.
By The Mouthy Renegade Writer3 years ago in Psyche
12 Yoga Poses for Stress Relief and Relaxation
Yoga has been around for centuries, and for a good reason. It's not just about physical flexibility and strength, but it's also a great way to relieve stress and calm the mind. In this fast-paced world, stress and anxiety are common problems that most people face, and practicing yoga can be a great way to combat these issues. In this article, we'll explore 12 yoga poses that can help you achieve stress relief and relaxation.
By Shahinsha Shamon3 years ago in Psyche
20 Simple Habits for a Healthier Lifestyle
Living a healthy lifestyle can be a challenge, especially when we have busy schedules and various responsibilities. However, incorporating healthy habits into our daily routine can greatly improve our overall wellbeing. Here are 20 simple habits for a healthier lifestyle that you can start implementing today.
By Shahinsha Shamon3 years ago in Psyche
15 Effective Tips for Better Sleep Quality
Getting enough sleep is crucial for our overall health and wellbeing. However, with busy schedules, stressful lifestyles, and other distractions, many of us struggle to get the quality and quantity of sleep we need. Poor sleep can lead to a range of health issues, including fatigue, mood swings, memory problems, and even chronic conditions like obesity and diabetes.
By Shahinsha Shamon3 years ago in Psyche
10 Easy Ways to Boost Your Immune System Naturally
10 Easy Ways to Boost Your Immune System Naturally A strong immune system is crucial for overall health and well-being, especially during times of illness and disease outbreaks. While there are many ways to boost your immune system, not all of them are safe or effective. Fortunately, there are several natural and easy ways to give your immune system the support it needs to fight off harmful pathogens and stay healthy.
By Shahinsha Shamon3 years ago in Psyche
The Importance of Self-Care in Relationships
Introduction: Relationships can be incredibly rewarding, but they can also be challenging at times. It's natural for couples to experience ups and downs, and navigating these challenges requires effort and commitment from both partners. One important aspect of maintaining a healthy relationship is practicing self-care. In this article, we will explore the importance of self-care in relationships and provide some practical tips on how to prioritize self-care in your own relationship.
By Terrell Greenwood3 years ago in Psyche
The Impact of Financial Stress on Relationships
Introduction: Financial stress is a common and pressing issue that affects many people, regardless of their socioeconomic status. Whether it is due to debt, job loss, unexpected expenses, or simply trying to make ends meet, financial stress can have a significant impact on individuals and their relationships. In this article, we will explore the impact of financial stress on relationships and provide some practical tips on how to manage it.
By Terrell Greenwood3 years ago in Psyche
"Breaking the Chains of Alcoholism: Discovering Hope, and a life free from addiction"
Alcoholism is a chronic and often progressive disease that can have devastating consequences for both the person struggling with it and their loved ones. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), an estimated 14.5 million adults aged 18 and older in the United States had alcohol use disorder (AUD) in 2019. This equates to about 5.8% of the population.
By MAKING REAL MONEY3 years ago in Psyche
