family

Family can be our support system. Or they can be part of the problem. All about the complicated, loving, and difficult relationship with us and the ones who love us.

Doing the Wrong Things. Content Warning.
I have been accused of doing the wrong things many times over my lifetime. And I agree that I have made a number of the wrong decisions.
By The Schizophrenic Momabout a year ago in Psyche
When To Start Something New. Top Story - October 2024.
I'm in the process of starting a New Certification. I have done quite a few over the years... 20+ According to LinkedIn!
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
10 Reasons You Need a Personalized Weight Loss Plan for Lasting Results
In today's fast-paced world, weight loss can feel overwhelming. Many people try one-size-fits-all diets, only to find them sustainable and effective. A personalized weight loss plan offers a tailored approach that fits your specific needs and lifestyle. This custom plan, designed by a personal trainer and nutrition coach, ensures you achieve lasting results without frustration. In this blog, we’ll explore 10 compelling reasons why having a customized weight loss plan can make all the difference in your journey.
By Jamieabout a year ago in Psyche
Sift Through The Struggle
There are days when you will Struggle. Sometimes it will go on longer. Honestly, I've been in the Struggle for a bit over a Week.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
Free Best Natural Method That Supports Healthy Weight Loss & Steady Blood Sugar Levels
Lean Bliss Supplements: Navigating the World of Supplements for Optimal Health In the quest for optimal health and well-being, supplements have become a cornerstone for many, offering the promise of enhanced nutrition, improved physical performance, and an overall boost in quality of life. Among the myriad of options available, a concept that has been gaining traction is "Lean Bliss" – a holistic approach to supplementation that emphasizes purity, effectiveness, and harmony with one's health goals. This article delves into the essence of Lean Bliss in the context of supplements, guiding you through making informed choices that align with your health aspirations.
By ELIA MWAPINGAabout a year ago in Psyche
The Struggle To Ask For Help. Content Warning.
A few months ago, someone asked me to write about Why we Struggle to Ask for Help. It's taken me a while, but I'm finally writing about it.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
The weight of the world. . AI-Generated.
Emma sat at her desk, staring blankly at the screen in front of her. The cursor blinked on the empty document, a silent reminder of her looming deadline. The pressure weighed heavily on her chest, like an invisible anchor pulling her down. It was a feeling she had come to know too well in recent years—a deep, pervasive sense of being overwhelmed.
By Joni about a year ago in Psyche
Surface Pressure That Just Won't Stop
Disney Has Changed The Way They Make Me Cry As a child, I cried over the death of Bambi's mom. I hyperventilated in fear as a 5-year-old watching Snow White for the first time, and she ran screaming through the dark forest after the huntsmen tried to take her heart. I cried when the curse was broken for the Beast and he discovered love. When Dumbo was abused and mistreated and separated from his mother I sobbed. I forced myself to watch it until the end (I am a childhood abuse survivor, this movie was very triggering for me in a lot of ways) and found relief in the ending. But I refuse ever to watch it again - and I haven't shown my daughters that movie OR Pinocchio. I know those movies would trigger me to this day.
By Hope Martinabout a year ago in Psyche
The Warrior
They say that All Life is Struggle. As you go through Life, You Will Face Conflict. What does this make You? One who is Engaged in Struggle and Conflict is a Warrior.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
Restful Sleep Tips. AI-Generated.
In today’s fast-paced world, getting a good night’s sleep can often feel like a luxury. However, prioritizing your sleep is essential for overall health and well-being. Sleep hygiene, a soothing bedtime routine, and a sleep-friendly environment are all key factors in setting yourself up for a restful night of sleep.
By Isabellaabout a year ago in Psyche
Stop Shoulding On Me - 5 Tips To Keep Your Energy Safe
There are people walking the planet thinking that they know what is best for others. Shocking information! They are chronically giving unsolicited advice. They have ALL the answers to every topic, even if they have no basis in fact. They will decide on your career path and doing business the “right” way, aka their way, with no wiggle room for nuances and gaping discrepancies in values, and ethics. They will tell you how to fix your love life, relationships with your family, your career, and your health. There’s just one problem - NOBODY ASKED!
By Susan Lee Woodwardabout a year ago in Psyche
The Art of a Good Apology
Apologizing effectively can be a difficult task, and over the years, we’ve all witnessed some truly poor attempts. From deflective non-apologies to insincere corporate statements, bad apologies are unfortunately common. However, research has revealed that good apologies share certain key elements that can help rebuild trust and mend relationships. By thoughtfully incorporating these factors, we can learn to make amends in everyday situations, especially when interacting with those closest to us.
By Mahsaabout a year ago in Psyche