disorder

The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.

"Understanding Anxiety: How It Hijacks Your Brain and How to Regain Control"
How Anxiety Hijacks Your Brain: The Fight, Flight, Freeze Response and How to Take Back Control Anxiety can be an overwhelming experience, often leaving us feeling out of control and unable to think clearly. Have you ever found yourself frozen with fear during a presentation, unable to speak up in a meeting, or feeling the urge to run away from a stressful situation? These reactions are all part of the brain’s natural response to perceived threats, commonly known as the fight, flight, freeze response. While this response is designed to protect us from danger, it can also hijack our ability to think rationally, making it difficult to make sound decisions or respond appropriately in stressful situations.
By Psyche_osabout a year ago in Psyche
Understanding Anxiety: When Normal Worry Becomes a Disorder
Understanding Anxiety: From Normal Reactions to Anxiety Disorders Think about the last time you felt anxious. Maybe you were studying for a major exam, or perhaps you were caring for a seriously ill family member in the hospital. During such times, it might have been difficult to think clearly or get a good night's sleep. We’ve all experienced anxiety at some point, but when anxiety begins to control our lives, it may indicate an anxiety disorder.
By Psyche_osabout a year ago in Psyche
Want to Regain Your Self-Respect?
Losing self-respect can be one of the most difficult things to overcome in life. It can feel like you are constantly battling yourself, and it can be hard to see a way out. If you have lost your self-respect, know that you are not alone. At some point in life, many people find themselves struggling to make ends meet. The good news is that it is possible to regain your self-respect if you are willing to put in the work. In this blog post, we will discuss some steps that can help you get started.
By The Seraphic Society about a year ago in Psyche
The Remarkable Science of Memory: How We Remember and Why We Forget. AI-Generated.
Introduction Memories are the threads that weave the tapestry of our lives, shaping who we are and how we navigate the world. But why are some memories etched in our minds with crystal clarity, while others fade like whispers in the wind? Understanding the science behind memory formation and loss offers invaluable insights into how we retain – and sometimes lose – these precious fragments of our past.
By Psyche_osabout a year ago in Psyche
DEMENTIA. Content Warning.
Dementia is a deteriorating cognitive disease which causes a significant decline in ones memory, comprehension, analytical and problem solving skills, and linguistic abilities. It causes a dysfunction in an individual’s ability to function, and has adverse effects on their mental, physical, social, and emotional wellbeing. Once diagnosed, it is imperative that caregivers immediately take on the responsibility for their loved one through legal guardianship. If the diagnosis is detected at the early onset, treatments are more effective and vital to slow down the impediments and cognitive deterioration. Oftentimes, it is crucial and vital for the caregiver, if they do not have extended family members or relatives, to seek assistance and support from specialists, doctors, personal care workers, nurses, programs, treatment centres, and support networks dedicated to fostering a safe open space to educate and learn about treatments, assistance available, and proven methods to help your loved one navigate this debilitating disease.
By ELISABETH BABARCI about a year ago in Psyche
Autism Awareness and Building an Inclusive Future.
Autism is a complex developmental condition characterised by differences in social interaction, communication, and behaviour. It's a spectrum disorder, meaning that the symptoms and severity can vary widely. Raising awareness about autism is crucial for fostering understanding, acceptance, and support for those affected by it. However, it's important to clarify that autism is not something that can be "protected" against in the same way as a disease, as it is a neurological difference rather than an illness.
By Arbab Haiderabout a year ago in Psyche
"The Echoes of Trauma: A Neurodiverse Narrative"
As a child, Maya's world was a kaleidoscope of colors and sounds. She was diagnosed with autism spectrum disorder (ASD) and sensory processing disorder (SPD), which made everyday experiences feel like a symphony of overwhelming stimuli. But amidst the chaos, Maya found solace in her art. She spent hours sketching and painting, losing herself in the vibrant colors and textures.
By kylie fedabout a year ago in Psyche
Are You Dealing With Grief?
Grief is a natural response to loss. It can be triggered by the death of a loved one, the end of a relationship, or any other type of major change. While everyone experiences grief in their own way, there are five common stages that people often go through denial, anger, bargaining, depression, and acceptance. Learning about these stages can help you understand your own grief process and provide support for someone who is grieving.
By The Seraphic Society about a year ago in Psyche
Are You Self Aware? Cause your enemies are.
Self-awareness is a critical component of success. It allows you to understand your thoughts and feelings, manage them better, and make more informed decisions. Without self-awareness, it cannot be easy to grow and improve. This blog post will discuss the importance of self-awareness and how you can achieve it!
By The Seraphic Society about a year ago in Psyche
10 Science-Backed Ways to Stop Anxiety
More than 40 million adults in the United States suffer from anxiety disorders, making it the most common mental illness in the country. That's 18% of the population! If you are one of the millions of people who suffer from anxiety, you know how crippling it can be. But did you know that there are scientifically-backed ways to stop anxiety? This blog post will introduce you to 10 effective methods!
By The Seraphic Society about a year ago in Psyche
Cardiac Exercises for Stress Reduction
Cardiac Exercises for Stress Reduction: The Heart-Mind Connection In today’s fast-paced world, stress has become an almost inescapable part of our lives. From demanding jobs to personal responsibilities, it often feels like we’re on a never-ending treadmill of stressors. While a certain level of stress is natural and even beneficial, chronic stress can lead to a host of health problems, including anxiety, depression, and heart disease. Fortunately, there is a simple yet powerful antidote to this modern malady: cardiac exercise. In this article, we’ll delve into how cardiac exercises can help reduce stress and improve mental health, explore the science behind this connection, and provide practical tips to incorporate these exercises into your daily routine.
By Bawa Murtalaabout a year ago in Psyche
Why You’re Self-Sabotaging and How to Stop
Do you find that you're constantly putting yourself down? That no matter what you do, you can't seem to catch a break? If so, you're not alone. Millions of people deal with self-sabotaging behavior on a daily basis. But what is self-sabotage, and why do we do it? In this blog post, we will explore the causes of self-sabotage and offer some tips on how to overcome it!
By The Seraphic Society about a year ago in Psyche