disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
đ” âThe Constant Noise You Donât Hear â But Your Body Doesâ. AI-Generated.
Have you ever felt tired without doing anything? Or mentally heavy even after resting? Youâre not alone â and youâre not lazy. You may just be surrounded by a kind of stress you donât even notice anymore. Itâs not loud like a shout. Itâs not painful like a headache. Itâs quiet. But itâs always there.
By DR. Allama iqbal7 months ago in Psyche
Mastering the Mind: How to Control Overthinking and Find Inner Peace
Introduction Overthinking is a common mental habit that can rob us of peace, productivity, and happiness. Whether it's replaying past conversations, imagining worst-case scenarios, or obsessively planning for the future, overthinking creates unnecessary mental clutter and stress. Fortunately, with awareness and the right tools, you can regain control over your thoughts and lead a calmer, more focused life. This article explores practical ways to recognize, manage, and ultimately overcome overthinking.
By Abdul hasib Habibi7 months ago in Psyche
The Silent Link: How Your Gut Talks to Your Brain. AI-Generated.
A Fog That Wouldn't Lift Sarah had everything most people dream of: a stable career in marketing, a warm circle of friends, and a small but cozy apartment in the heart of the city. She went to yoga twice a week, drank green smoothies, and always remembered to take her multivitamins.
By DR. Allama iqbal7 months ago in Psyche
Trapped in Loops: Making Sense of Obsessive-Compulsive Disorder
Introduction Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood and often misrepresented mental health conditions in modern discourse. Though the term is frequently tossed around casually to describe someone who likes cleanliness or order, true OCD is far more complex and debilitating. It is a chronic mental disorder marked by intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that an individual feels driven to perform. These symptoms can significantly interfere with a personâs daily life, relationships, and emotional wellbeing.
By Siria De Simone7 months ago in Psyche
Sensory Toys and Spaces
As more awareness about neurodiversity becomes available, so too does understanding and acceptance of places and things to accommodate it. As an autistic person, I have watched places grow and develop new programs and services for the neurodivergent community as I have grown up. They were rare to unheard of when I was growing up in rural California. Particularly libraries were pioneers in creating these spaces or allowing check-outs of fidget and sensory toys. But as time progresses and I'm seeing more and more acceptance, I have started to see such spaces pop up in festivals and conventions as well. There will, in these cases, usually be a quiet room filled with sensory toys and/or weighted blankets.
By Minte Stara7 months ago in Psyche
ADHD Unmasked: What Science Tells Us About the Distracted Mind
Introduction In recent decades, Attention Deficit Hyperactivity Disorder (ADHD) has moved from the periphery of clinical discussions to the forefront of psychological research, media conversations, and social awareness. Once regarded as a childhood issue characterized mainly by hyperactivity, ADHD is now understood as a complex neurodevelopmental condition that affects individuals across the lifespan. Yet, despite its growing recognition, ADHD remains widely misunderstood. This article delves into the psychological and neuroscientific foundations of ADHD, explores how it manifests in everyday life, and addresses common myths and misconceptions.
By Siria De Simone7 months ago in Psyche
