disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
Talking to Your Boss About Your Mental Health Without Regret
The Weight of Silence Mental health challenges don’t take a break just because you’re at work. Whether it’s depression, anxiety, burnout, or a combination of emotional struggles, carrying that silent burden day after day can erode not just your well-being, but your performance, focus, and sense of purpose, too.
By Richard Bailey6 months ago in Psyche
The Therapist Who Could Read Minds
Dr. Evelyn Shaw had always believed in the power of listening. For over a decade, she sat in a soft leather chair across from broken people. She let their words wash over her, unfiltered and unjudged. Her voice was always calm, her expressions unreadable, her notes discreet. She never interrupted. She listened, intently, quietly. That was her superpower—until one day, she developed another.
By Abdul Basit6 months ago in Psyche
Having Headache Frequently?. AI-Generated.
Headaches are one of the most common health complaints experienced by people of all ages. While most headaches are not signs of serious illness, they can significantly affect daily life, productivity, and well-being. Understanding how to prevent headaches is essential for leading a healthier and more comfortable life. Headaches can have various causes including stress, dehydration, poor posture, lack of sleep, and dietary triggers. Fortunately, many of these triggers are avoidable with lifestyle changes and preventive habits.
By Masood Ur Rahman6 months ago in Psyche
Beneath the Surface: Understanding Major Depressive Disorder
Introduction Depression is often misunderstood as simple sadness, a temporary cloud that will lift on its own. But for millions of people worldwide, depression is not fleeting—it is a constant, heavy presence that reshapes how they think, feel, and function. Among the most disabling mental health conditions, Major Depressive Disorder (MDD) is a complex and multifaceted disorder that reaches far beyond low mood. It is a condition that touches the emotional, cognitive, physical, and social dimensions of a person’s life. And while it remains one of the most prevalent psychiatric disorders globally, it is still surrounded by stigma, silence, and dangerous misconceptions.
By Siria De Simone6 months ago in Psyche
The Complex Role of Dopamine in Our Lives: Understanding the Science Behind Pleasure and Motivation
*The Complex Role of Dopamine in Our Lives: Understanding the Science Behind Pleasure and Motivation* Dopamine is a neurotransmitter that plays a crucial role in our brain's reward and pleasure centers. It is often referred to as the "feel-good" hormone, and for good reason. Dopamine is released in response to pleasurable activities, such as eating, exercise, or social interactions, and it helps to motivate us to repeat those behaviors. However, when dopamine is released in excess or in response to artificial stimuli, such as social media or pornography, it can have negative consequences for our mental and physical health.
By Ikram Ullah6 months ago in Psyche
When the Light Fades: Understanding Seasonal Affective Disorder (SAD)
Introduction As the days grow shorter and the sunlight fades, a familiar heaviness creeps into the lives of many. It's more than a dislike for cold weather or fewer daylight hours—it’s a recurring emotional and physiological pattern that returns each year with almost uncanny precision. For those affected, this pattern isn't simply a matter of winter blues; it's a recognized psychological condition known as Seasonal Affective Disorder, or SAD.
By Siria De Simone6 months ago in Psyche
