disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
This is performance anxiety in social interactions
The social contexts in which we communicate with people we do not know well provide us with both learning that we need to face in our day to day as well as new opportunities and the possibility of establishing essential collaborations and alliances for our quality of life. It is in our nature to regularly interact with all kinds of people, since this is necessary to live in society without experiencing problems.
By Nouman ul haq3 years ago in Psyche
Seasonal affective disorder in summer: how does it affect the holidays?
The arrival of the summer holidays is one of the most anticipated events of the year by most of the population; a period in which we can rest for a few weeks and recover the energy lost during the months of work. However, there are those who at this time experience emotional disturbances related to that season of the year, something that makes it difficult to fully enjoy those days or weeks free from professional obligations.
By Nouman ul haq3 years ago in Psyche
Stroke and personality changes: psychological alterations after a stroke
A stroke or cerebrovascular accident (CVA) is among the most frequent reasons for seeking urgent care due to a cerebral circulation disorder, and it should be noted that the chances of recovery are reduced every minute that passes from the moment it is suffered the accident until professional help is obtained.
By Nouman ul haq3 years ago in Psyche
The 3 differences between blood phobia and needle phobia
Phobias are a set of psychopathologies associated with very high states of anxiety that are triggered by the appearance of a specific catalyst that does not pose a danger proportional to the intensity of the reaction experienced by the person, such as a pet, a vehicle or a weather event.
By Nouman ul haq3 years ago in Psyche
I feel that I am left behind in life: what to do?
It happens to many people that, without knowing how they got to that situation, they compare themselves with others and notice how at some point in life they stopped being on the path that leads to what they would like to become, to what they would like to become. what you would like to be spending your time on.
By Nouman ul haq3 years ago in Psyche
The 8 myths about schizophrenia (and why they are not true)
Schizophrenia is among the most complex mental disorders, and is therefore one of the most stigmatized. In addition, today there is no consensus among the different professionals regarding various aspects related to this disorder, such as its origin or the most appropriate treatment; however, today we have numerous advances and research.
By Nouman ul haq3 years ago in Psyche
5 Strategies to Avoid Loop Thinking
It is clear that thinking is something necessary to solve most of the problems we face on a daily basis, but that does not mean that thinking more is always the best option. In fact, sometimes it is part of the problem. This is what happens when we notice that we are unable to avoid looping pain, over and over again, and that this prevents us from focusing on what would really benefit us.
By Nouman ul haq3 years ago in Psyche
The keys to understanding what EMDR therapy consists of
If you have ever heard someone say that they are in EMDR therapy (for its acronym in English "Eyes Movement Desensitization and Reprocessing") and that the "eye movements" are helping them a lot to process and work with what happens to them, you will have been able to wonder what exactly EMDR is and how it works.
By Nouman ul haq3 years ago in Psyche
Self-hatred: what is it and how to overcome this problem
Many people reject their own way of being and behaving without being aware of it on some occasions, so they have high levels of self-criticism, they value themselves quite little and it may even be the case that they cannot stand listening to their own voice on recordings. These symptoms and some more could be behind a problematic psychological condition.
By Nouman ul haq3 years ago in Psyche
Psychological therapy in summer
The arrival of summer, good weather and vacations, in addition to long sunny days by the pool or beach, are normally accompanied by an improvement in mood, since there is a disconnection with the work routine, more free time and the possibility of going away for a few days or months to another place to disconnect, be it the beach, the mountains or the town.
By Nouman ul haq3 years ago in Psyche
Can summer vacations promote vigorexia?
Summer vacations are a period of rest and disconnection from work for most people; however, there are those who, even during these days of free time, self-sabotage without realizing it and involuntarily, fueling a vicious circle of stress and personal insecurities that are further intensified by breaking with the routine and structure that the working day provided.
By Nouman ul haq3 years ago in Psyche
