depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Visiting My Little Girl Self
One of the shrinks had a good suggestion. She said "Go back in time and visit yourself when you were a little girl. Tell yourself all the things you wanted an adult to say to you." Sounded like a good idea, so this is what transpired.
By Shanon Angermeyer Normanabout a year ago in Psyche
Support for Anxiety and Depression: Finding the Right Path
In a world where the pace of life seems to accelerate by the day, anxiety and depression have become common companions for many. These mental health issues can be debilitating, affecting not only an individual’s emotional state but also their physical health, relationships, and overall quality of life. Fortunately, support for anxiety and depression is more accessible than ever. Understanding these conditions, their impacts, and the resources available can be a crucial first step in managing them.
By Haili Campanellaabout a year ago in Psyche
Breaking Free: Overcoming Negativity and Cultivating a Positive Mindset
Breaking the Chains of Negativity Do you find yourself surrounded by negativity and you do not know where the exit is, whether there is any? Depression has been described as an umbrella that brings negativity into a person’s life touching on emotion, relationship, and health. So, the good news is that every one of us can free ourselves from these restraints and learn to think more positively.
By anu chandrashekarabout a year ago in Psyche
The Art of Not Making a Decision
Introduction In a world that constantly pushes us to act, decide, and move forward, not making a decision can seem counterproductive or even wrong. We are often told that indecision equals failure, but what if there's wisdom in waiting? What if sometimes, the best decision is to not make one at all?
By Muhammad Nadeemabout a year ago in Psyche
How My Brain Injury Sent Me Back in Time
Introduction Life can change in an instant. One moment, you're living your regular day, and the next, everything you know is turned upside down. That's what happened to me when I suffered a brain injury. It wasn't just the physical pain that shocked me, but the strange mental journey that followed. After the injury, it felt like I had been sent back in time - my memories were jumbled, my sense of the present fractured, and I struggled to understand what was real and what was a distant recollection. This is my story of navigating life after a brain injury and how it altered my perception of time and memory.
By Muhammad Nadeemabout a year ago in Psyche
What Your Stupid Mistakes Say About You
Introduction We've all made stupid mistakes - whether it's sending an email to the wrong person, tripping over our own feet, or misplacing our keys for the hundredth time. These moments make us feel embarrassed and frustrated, often leading to self-doubt. But have you ever stopped to wonder what these mistakes really say about you? Surprisingly, they can reveal more about your personality, habits, and even your resilient than you might think. So instead of beating yourself up over these blunders, let's dive into the hidden meanings behind them and what they tell us about who we are.
By Muhammad Nadeemabout a year ago in Psyche
