coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

"Remembering Sathya: A Story of a Lasting Friendship"
It had been 15 years since I last saw my dear friend Sathya. I still remember the day she passed away like it was yesterday. We were both young and full of life, enjoying our last year of college together. We had been inseparable since we met in our freshman year, sharing a bond that went beyond just friendship.
By Preethi3 years ago in Psyche
Vacation Hangover
Vacation hangover, also known as post-vacation blues or post-travel depression, refers to the feeling of sadness, depression, or disorientation that can occur after returning from a vacation or trip. This phenomenon is relatively common and can affect people of all ages.
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
What Parents And Caregivers Need To Know About Teen Mental Health
How To Know When They Need Help You're not alone if your teen child is struggling with anxiety, depression, or other mental health issues. Many teenagers are still having difficulties more than a year after the American Academy of Pediatrics (AAP) joined forces with other groups to declare a national emergency in juvenile mental health. You might still wonder if the symptoms are simply a result of the biological and social changes that all teens experience as they approach maturity, or if there is anything more going on. How do you as a parent or a caregiver know when to bring up mental health with your teen and their doctor?
By Les Morgan3 years ago in Psyche
Green Demons
I saw japanese taxi drivers dreamily surfing nocturnal wave sets of future events, somewhere, off the shores of distant tropical islands. Daytime mathematicians, nighttime surfers – money does not bother them, despite all that happened. Their minds are calm, their movements swift and smooth, but they do know well that beyond the veil of churning surf and greenish light of ocean mist that teems with life this world is not a joke! It is not a deep secret that we were the last who could have changed it all for good – but hey: why do something, just because we could?
By Stefan Thiesen3 years ago in Psyche
What Do You Do When You Find It So Difficult To Forgive?
Preaching about forgiveness is so easy for as long as you don’t have anything to forgive. Yes, I’ve done that. I wrote about forgiveness many times without realizing how hard it is once I’m the one who’s offended. It is even harder to accomplish if the ones hurt are the people that I love.
By Jocleyn Soriano3 years ago in Psyche
'StandStill'
He walked out the door and smelled the fresh air around him. Birds tweeted about and trees swayed in the soft breeze. While strolling down to the mailbox, he sighed a sigh so deep that the vastness of the sea even failed to compete. As he reached for the white envelopes, he wondered if he had received anything back from his parents. He grabbed them and turned to head back, but out of nowhere came a black crow heading right toward him. Its great black wings seemed to be all around, filling his world with rich blackness.
By Abby, Blu, Cloud, Resa, Amyda3 years ago in Psyche
Write About Your Past To Help You Heal
Those who have been following me this first year I’ve been writing on Medium know that I write about all sorts of things. Silly things. Funny things. I enjoy satire and humor writing and will say anything for a laugh. I love to entertain.
By The Mouthy Renegade Writer3 years ago in Psyche
My Brilliant Mid-life Crisis, Followed By My Delusional One
There is a strong possibility that I have had two mid-life crises… and I’m still dealing with the fallout of the second.
By Vanessa Brown3 years ago in Psyche
Fit, healthy women can develop heart disease. Here’s what you should know.
It is a common misconception that only unhealthy or sedentary individuals are at risk for developing heart disease. However, even fit and healthy women can be at risk for heart disease, and it is important for all women to be aware of their risk factors and take steps to prevent or manage the condition.
By Samira3 years ago in Psyche
Am I Ugly? The Reality Of Low Self-Esteem and Self-Perception On Mental Health
Low self-esteem can be crippling and, if not addressed, can lead to further psychological issues. In this blog post, we will explore why our physical attraction to ourselves and others matters more than we think and how it can affect our mental health.
By Les Morgan3 years ago in Psyche
Noise in Africa mainly from churches is this the cause for the highest suicide rates in the world?
According to a website called 'World Health Rankings,' out of the top 10 countries with the highest suicide rates 6 are in Africa. They are #1 Lesotho, #3 Eswatini (formerly Swaziland), #7 Zimbabwe, #8 South Africa, #9 Mozambique, #10 Central African Republic.
By IwriteMywrongs3 years ago in Psyche
Healing from Resentment and Generational Trauma
Resentment and generational trauma can profoundly affect individuals and families, causing emotional pain and damaging relationships. If left unaddressed, these issues can lead to a cycle of dysfunction that is difficult to break. However, with the help of a trained marriage and family therapist, it is possible to address and heal from these issues, leading to healthier and more fulfilling relationships.
By Geomara Flores3 years ago in Psyche