coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
What Are The Five Factors That Contribute to Substance Abuse?
Preventing substance abuse is critical, as addiction can have long-term consequences on an individual's life. One of the most effective ways to prevent substance abuse is through education and awareness campaigns. Schools, workplaces, and communities can educate individuals on the risks of substance abuse and provide information on healthy coping mechanisms. This can include stress-management techniques, exercise, and meditation. Additionally, communities can offer support groups for individuals struggling with addiction, providing a safe and non-judgmental environment for individuals to share their experiences and receive support.
By sanidhya sawant3 years ago in Psyche
The Importance of Self-Care in Relationships
Introduction: Relationships can be incredibly rewarding, but they can also be challenging at times. It's natural for couples to experience ups and downs, and navigating these challenges requires effort and commitment from both partners. One important aspect of maintaining a healthy relationship is practicing self-care. In this article, we will explore the importance of self-care in relationships and provide some practical tips on how to prioritize self-care in your own relationship.
By Terrell Greenwood3 years ago in Psyche
Breaking the Stigma: Understanding Anxiety in the Workplace
Anxiety is a common mental health condition that affects millions of people around the world. It can manifest in various ways, from constant worry to panic attacks. For those who work with people, such as healthcare professionals, teachers, and customer service representatives, anxiety can present unique challenges.
By MAKING REAL MONEY3 years ago in Psyche
"Breaking the Chains of Alcoholism: Discovering Hope, and a life free from addiction"
Alcoholism is a chronic and often progressive disease that can have devastating consequences for both the person struggling with it and their loved ones. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), an estimated 14.5 million adults aged 18 and older in the United States had alcohol use disorder (AUD) in 2019. This equates to about 5.8% of the population.
By MAKING REAL MONEY3 years ago in Psyche
Beyond Sadness: A Comprehensive Guide to Understanding and Overcoming Depression
Depression: Understanding the Causes and Seeking Help Depression is a mental health disorder that affects millions of people around the world. It is a serious illness that can interfere with a person's ability to function in their daily life. Depression can cause feelings of sadness, hopelessness, and worthlessness. It can also lead to physical symptoms such as fatigue, difficulty sleeping, and changes in appetite.
By MAKING REAL MONEY3 years ago in Psyche
The Role of Friendship in Love and Relationships
Friendship is often considered one of the cornerstones of a healthy and happy life. Our friends provide us with emotional support, companionship, and laughter. However, friendship can also play a crucial role in love and relationships. In fact, many people believe that friendship is the foundation of romantic relationships.
By Terrell Greenwood3 years ago in Psyche
Understanding and Managing Stress: Symptoms, Effects, and Effective Strategies
Stress is a common experience that affects people of all ages, genders, and backgrounds. It refers to the emotional and physical strain caused by adverse situations or circumstances. Stress can arise from various sources such as work, relationships, finances, health issues, and many other life events. Although some level of stress is normal and even necessary for survival, excessive or chronic stress can have harmful effects on your mental and physical health.
By MAKING REAL MONEY3 years ago in Psyche
Managing Anxiety: Strategies for a Calmer Life
Anxiety: Understanding, Coping, and Overcoming Anxiety is a natural and normal response to stress. It is a feeling of apprehension, unease, or fear about something that may happen in the future. Anxiety can be beneficial as it helps us prepare and avoid danger, but when it becomes excessive or irrational, it can interfere with daily life and become a disorder.
By MAKING REAL MONEY3 years ago in Psyche
I Was Admitted to a Psychiatric Hospital. Here is my Experience
By the fourth day in the clinic I had grown doubtful of my motivations, the motivations of the government. Why do I want to feel ‘better’? Why would the public system pay for a private stay so that I can feel ‘better’? I won’t lie, my writing had something to do with it… and, there it was again, atmosphere. I sat in an armchair facing the window as the sky turned lilac around the big public housing complex.
By Avocado Nunzella BSc (Psych) -- M.A.P 3 years ago in Psyche
Step Back From the Edge!
The edge is the cliff where you stand whenever you are sure you are RIGHT. For example, if you look up "righteous," you'll find many versions of the following: "of behavior that is morally justifiable or right. Accepted standards of morality characterize such behavior".
By Wendy Geers3 years ago in Psyche
