coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
The Benefits of Journaling for Self-Discovery and Self-Care
The Benefits of Journaling for Self-Discovery and Self-Care Description: "The Benefits of Journaling for Self-Discovery and Self-Care" is an insightful guide that explores the many benefits of journaling for personal growth and well-being. Inside this eBook, you'll learn how journaling can help you cultivate a deeper understanding of yourself, your emotions, and your unique life experiences.
By Samantha Richards 3 years ago in Psyche
4 psychological tricks to cope with emotional pain.
Each one of us has faced some degree of emotional pain throughout our life. Being hurt by a friend, breaking up with someone you love, loss of a loved one, or facing rejection at your dream job interview; these are all the instances where you felt extreme anguish without any physical damage or a visible wound. This pain is a complex emotion which is difficult to comprehend and cope with.
By Hamza Shaikh3 years ago in Psyche
Betrayed by My Boss: The Story of a Stolen Byline and an Unjust Termination
My life was like a rollercoaster ride, with so many ups and downs that it made my head spin. I used to brush off my friends’ comments about my drama-filled life, thinking they were just exaggerating. But then, something happened that made me realize that they were right all along. It was an incident that would change the course of my life forever, and one that my friends would surely want to hear about on their monthly “drama catch-up” day.
By Eiida Khaleeda3 years ago in Psyche
Late into the night
On a beautiful spring evening, everything was perfect and clear. I do as usual, I think of nothing in particular. In my comforting solitude, I watch my screen on a soft sofa, wrapped in a soft blanket, in the light of a subdued lamp. I continue to watch this program that started days ago without ever suspecting for a moment what might happen. Episode after episode, I continue my story, which takes place in an office of a company which sells paper. Sometimes funny, sometimes moving, sometimes absurd, sometimes embarrassing, which makes its interest. I arrive at the episode that triggers everything else. A pretty song that turns in the head until it ends. Useless, improbable, there is no reason for the elusive effect that the lyrics of a song I don't know, could lead me beyond dreams.
By Tony Herlin3 years ago in Psyche
5 Simple Ways to Boost Your Self-Control Today
When you hear the word self-control, you may think about your favorite food or the excessive use of the smartphone. Giving up on something depends on your age, state of mind, and the level of addiction you have. Here we're not explicitly considering extreme addictions but small sacrifices can be effective to overcome them too.
By Devendra Upadhyay3 years ago in Psyche
Life Lesson Learned
I remember a small moment in my life that significantly impacted me. It occurred when I started my first writing job in my early twenties. I was working for a small magazine and eager to prove myself. I spent a lot of time in the office writing articles that would pique the interest of our readers and should be thought-provoking.
By Holy Christian Gadiana Querobin3 years ago in Psyche
What It's Like To Not Have A Voice
It's hard for a survivor witness those who do our significant others wrong. Makes us feel like we have no voice left. We begin to think and feel like are we really survivors? Don't you dare say anything, I feel like our voices are taken from us just woman but a man's to.
By Emily Curry (Rising Phoenix)3 years ago in Psyche
