coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

Identify and Deal With Toxic Parents
Toxic relationships include relationships with toxic parents. Typically, they do not treat their children with respect as individuals. They won't compromise, take responsibility for their behavior, or apologize. Often these parents have a mental disorder or have a serious addiction. We all live with the consequences of poor parenting. However, if our childhoods were traumatic, we carry wounds from abusive or dysfunctional parenting. When they haven't healed, toxic parents can re-injure us in ways that make growth and recovery difficult. When we grow up with dysfunctional parenting, we may not recognize it as such. It feels familiar and normal. We may be in denial and not realize that we've been abused emotionally, particularly if our material needs were met.
By k eleanor3 years ago in Psyche
Bipolar Disorder
Having Bipolar disorder is no easy task. "Formerly known as manic depressive illness or manic depression, bipolar disorder is a mental health issue or illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration" (National Institute of Mental Health, 2020). This mental illness is a chronic illness - meaning that it is a lifelong illness that is very hard to diminish.
By Mahpara Mukhtar3 years ago in Psyche
Unraveling Pain: The Path to Understanding
Here’s how you understand pain In the vast landscape of human existence, pain stands as an ever-present companion, weaving its intricate threads through the tapestry of our lives. It is an enigmatic force that can both shatter and reshape us, leaving indelible imprints on our hearts and minds. Understanding the nature of pain, unraveling its complex layers, and finding solace amidst its depths has long been a pursuit of humanity.
By Jerrick Pedroza3 years ago in Psyche
Cracking the Code of Love: Unveiling the Signs of True Connection
How do you know if it’s the right love? Finding the right love is a universal desire, but deciphering whether a romantic relationship is built on a solid foundation can be a daunting task. Is it merely infatuation, or is it the real deal? To unravel this mystery, we must delve into the three crucial signs: intimacy, passion, and commitment. These pillars of a healthy and fulfilling romantic relationship, as proposed by psychologist Robert J. Sternberg, hold the key to understanding whether it's the right love for you. By exploring the depths of intimacy, the fire of passion, and the strength of commitment—the three components of love according to Sternberg—we can unlock the secrets that guide us toward true connection and lasting happiness. Join us as we embark on a journey to crack the code of love, incorporating Sternberg's insights, and discover the key indicators that illuminate the path to a love that's meant to be.
By Jerrick Pedroza3 years ago in Psyche
15 Books to Help Perfectionists Stop Screwing Themselves Over
Perfectionism can be both a driving force and a hindrance in our lives. While it pushes us to achieve high standards, it can also lead to anxiety, self-criticism, and an unending quest for flawlessness. If you find yourself caught in the grip of perfectionism, it's time to reclaim your life and embrace imperfection. In this article, we have curated a list of 15 books that offer valuable insights, strategies, and tools to help perfectionists break free from the cycle of self-sabotage and find balance. Let's dive into these transformative reads!
By NovelNest Books3 years ago in Psyche
Reasons to Stay Alive: Top 15 Books to Help Cope with Grief and Loss
Grief is a deeply personal and challenging experience that everyone faces at some point in their lives. During these difficult times, finding solace and support can be crucial for healing and navigating the grieving process. In this blog post, we have compiled a list of the top 15 books that offer insights, guidance, and comfort to help cope with grief and loss. Whether you are seeking understanding, practical advice, or emotional support, these books provide valuable resources for individuals navigating the complexities of grief.
By NovelNest Books3 years ago in Psyche
Mastering the Art of Media Management
Stress and Anxiety Coping Strategies: In today's fast-paced world, stress and anxiety have become increasingly prevalent. Whether it's due to work pressure, personal challenges, or the constant bombardment of information, these feelings can take a toll on our mental and physical well-being. However, by incorporating effective coping strategies into our daily lives, we can manage stress and anxiety, promoting a healthier and more balanced lifestyle. In this blog, we will explore some practical strategies that can help you navigate the challenges and embrace a more tranquil existence.
By Aditya Chandure (Aditya chandure)3 years ago in Psyche
"Exploring the Many Paths of Meditation
Meditation is a practice that has been around for thousands of years and is known for its numerous physical, mental, and emotional benefits. It involves training the mind to focus and redirect thoughts, ultimately leading to a state of deep relaxation and heightened awareness. There are several different types of meditation, each with its own unique approach and techniques. In this article, we will explore some of the most popular forms of meditation and their benefits.
By sajeeka don 3 years ago in Psyche
Chronamut - After Newgrounds
This starts up from where the previous blog left off. You can find that blog below: Post-Ban Newgrounds So we left off in that newgrounds had banned me from both the audio portal and the art portal, and the forums and had deleted a great deal of my music. Well, it's never been actually proven one way or another - but Tom either found the previous blog posts, or believed Syntrus's claims I was abusing him for my comments towards him (which were meant to be joking) or my attempts at cleaning up the audio portal were seen as an attempt to take over the site. Either way he claimed I put on a facade of being nice so I could be abusive to others, and he deleted me off the site entirely. All my accounts were removed systematically.
By Shawn Dall3 years ago in Psyche
Comprehensive Guide to Unleashing the Power of the Human Psyche
Welcome to the fascinating and intricate world of the human psyche, a realm where the depths of our consciousness, emotions, and thoughts shape our experiences and influence the trajectory of our lives. In this comprehensive guide, we invite you to embark on an in-depth exploration of the human psyche, unveiling its intricacies, providing profound insights, and offering practical strategies for personal growth, self-care, and a fulfilling existence. Get ready to delve into the depths of human nature as we navigate the complexities of the psyche, providing you with a wealth of knowledge and empowering you to thrive in all aspects of life.
By Jessica Plonus3 years ago in Psyche
"Exploring the Unknown Depths of the Human Mind"
Introduction: Unveiling the Unfathomable Chasms, A Perilous Expedition into the Enigmatic Labyrinth of the Human Psyche In the boundless expanse of human cognition, where veiled mysteries intertwine with the ethereal nuances of thought, lies an audacious endeavor to unravel the enigma that is the human mind. With resolute determination, we embark on a perilous expedition, venturing into the uncharted depths that lie beyond the realm of ordinary comprehension. Prepare to navigate treacherous currents of introspection and traverse the labyrinthine corridors of consciousness as we embark on a transformative exploration of the unknown.
By Sanjeevi3 years ago in Psyche
The Art of Self-Care: Nurturing Your Mind, Body, and Soul
In this busy and hectic world, we often neglect the most important thing: taking care of ourselves. With increasing work pressures and daily challenges, we often find ourselves exhausted, emotionally low, and disconnected from ourselves. But let us remember that self-care is not a luxury; it is a necessity.
By Rich C.3 years ago in Psyche