coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

The Philly Plague
The drug epidemic in Philadelphia has become a widespread and complex issue that requires immediate attention. Alongside the rising rates of addiction and overdose deaths, there is another phenomenon that has been plaguing the city: the “zombie apocalypse.” This terrifying reality has been documented by countless news outlets, with images and videos circulating on social media of people who appear to be “zombie-like” due to their drug use. In this article, we explore the gritty details of why drug use turns people into zombies and the steps that need to be taken to address this growing problem.
By Freddie's Lost Treasures3 years ago in Psyche
a reborn nation
“Rwanda lost almost everything – infrastructure, human resources, even the confidence of the people. We had to build the country from scratch,” said Dr Diane Gashumba, Rwanda’s Minister of Health. "We must raise awareness and involve everyone in the effort to rebuild our country. The difference is that our leadership has decided to invest in people and build from the community level upwards.
By connor richard jones3 years ago in Psyche
These women are battling disease and preparing for future health threats
Strong health systems are critical to ending AIDS, tuberculosis and malaria, responding to emergencies that fuel disease, and protecting against future threats to health.
By connor richard jones3 years ago in Psyche
OCD
OCD is one of most common type of chronic mental illness. It is a long-lasting illness that causes the person uncontrollable, recurring obsessions that are very hard to maintain. This causes them to repeat the behavior over and over again without fail. "Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions)" (Fields, 2020).
By Mahpara Mukhtar3 years ago in Psyche
Emotional Intelligence: Cultivating Empathy and Connection in Relationships
In today's modern society, we find ourselves immersed in a thriving technological and interconnected environment. While the advancements in technology have brought us convenience, they have also created an invisible barrier that weakens our emotional connections with others. In this virtual world, we often overlook a crucial element: emotional intelligence.
By Rich C.3 years ago in Psyche
Embracing the Journey: Navigating Borderline Personality Disorder's Impact on Life, Relationships, and the Path to Recovery
While the journey of living with Borderline Personality Disorder may feel overwhelming at times, it's important to remember that you are not alone. You possess incredible strength and resilience within you. Each day you navigate the challenges of BPD is a testament to your courage and determination. Embrace the healing process and celebrate even the smallest victories along the way. Surround yourself with a support network that understands and uplifts you. Remember that recovery is possible, and with the right treatment, self-care practices, and support, you can lead a meaningful and fulfilling life. Your experiences and unique perspective have the power to inspire and educate others. Keep pushing forward, believing in yourself, and embracing the journey towards healing and growth. You are deserving of love, understanding, and a future filled with hope.
By nour jay3 years ago in Psyche
Earworm
1959 was developing into a historic year for the U.S. and the world. America had added two more stars to its flag, as Alaska and Hawaii became the forty-ninth and fiftieth states. Fidel Castro wrested power away from the corrupt Cuban government and installed a communist dictatorship. The cold war between the Soviet Union and the U.S. along with Europe, was going strong. Yes, 1959 was the precurs0r of what would become world-changing events.
By Mark Gagnon3 years ago in Psyche
Navigating the Maze: Strategies for Managing ADHD with Comorbid MDD
Disclaimer: This article is written from a personal perspective and is intended to promote discussion and understanding of ADHD and MDD. It is not intended to diagnose, treat, or provide medical advice for these or any other conditions. Always consult with a healthcare provider for professional medical advice. The experiences and strategies discussed in this article may not be applicable or beneficial for everyone, as each individual's journey with ADHD and MDD is unique. The aim of this article is to de-stigmatize mental health and encourage open conversation about these conditions.
By Daniel Llerena3 years ago in Psyche
Do I Have to Lose My Self to Love You?
As codependents we lose ourselves in relationships, unaware that losing our Self is the greatest despair. When the relationship inevitably ends, it's devastating, because we are lost. We lack autonomy because that task wasn't completed by adulthood. The struggle to achieve it is typical of codependent relationships. Often there are power struggles, characterized by repeated, unresolved arguments, either about a single recurring issue or numerous trivial things. Many of them boil down to the question of who has control, whose needs will be met, or how intimate they will be. Intimacy problems are a common symptom of codependency. Avoidance of intimacy, and the vulnerability that occurs when we open up, is a way to maintain control and autonomy. We fear that closeness makes us more dependent on our partner and exposed to being judged and hurt. These outcomes aren't necessarily true, but hearken back to a traumatic or dysfunctional childhood when being vulnerable and dependent was unsafe. Some people feel unsafe both in and out of a relationship. The more we're threatened by closeness and autonomy, the greater is the conflict in the relationship.
By k eleanor3 years ago in Psyche
The Rise of Teletherapy: Understanding the Benefits and Challenges of Online Counseling
Introduction: In recent years, there has been a significant rise in the popularity of teletherapy, also known as online counseling or virtual therapy. This innovative approach to mental health care allows individuals to seek professional support and guidance from the comfort of their own homes. In this article, we will explore the benefits and challenges of teletherapy and shed light on its growing impact on the field of psychology.
By Lomat Al Noor 3 years ago in Psyche
Stop Being A Debbie Downer: 15 Books for Overcoming Negative Thinking
Negative thinking can significantly impact our lives, affecting our relationships, success, and overall well-being. It's crucial to break free from this cycle and cultivate a positive mindset. Fortunately, there are numerous books available that offer valuable insights and practical techniques for overcoming negative thinking. In this blog post, we will explore 15 empowering books that can help you shift your perspective, embrace positivity, and lead a more fulfilling life.
By NovelNest Books3 years ago in Psyche
You're going to be okay: 15 Books To Heal From CPTSD
Complex Post-Traumatic Stress Disorder (CPTSD) can have a profound impact on individuals, affecting their emotional well-being, relationships, and overall quality of life. However, healing from CPTSD is possible, and books can be a valuable resource on this journey to recovery. In this blog post, we present a curated list of 15 books that offer insights, strategies, and support for healing from CPTSD. Whether you are just starting your healing journey or seeking additional resources, these books provide valuable guidance and empower you to reclaim your life.
By NovelNest Books3 years ago in Psyche