coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

Embracing Solitude: A Psychological Guide to Alleviating Anxiety Through Self-Healing
--- Anxiety has evolved into an unwanted companion for many people in today's fast-paced modern world. Anxiety relief is a personal and psychological journey that calls for self-awareness, mindfulness, and deliberate self-care, especially when it is performed alone.
By Sumaya2 years ago in Psyche
If You Want To Quit Drinking You Need To Face These 3 Lies
If you want to quit, you can’t keep hiding from the truth. You want to be fit, healthy, and sober because you are sick and tired of feeling sick and tired.
By Caryn G2 years ago in Psyche
Read This If You Want To Change Your Attitude Towards Drinking
“Warning: when feelings become the means of thinking, or if we cannot think greater than how we feel, we can never change. To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self.”
By Caryn G2 years ago in Psyche
The 10 Biggest Regrets of People At The Verge of Death
During the transcendent moments before the final curtain descends, as the sun sinks beneath the realm of existence, and the wisps of mortality beckon, there exists a symphony of regrets that softly resonates within the hearts of those teetering on the precipice of eternity. These whispers echo the paths untrodden, words unspoken, and dreams abandoned to wither.
By Rolex Reyes2 years ago in Psyche
Digital Ties: The Double-Edged Sword of Social Media on Youth Well-being
Unveiling the Impact of Social Media on Youth Mental Health The surge in social media platforms has undeniably revolutionized our world. It's not just a place for sharing selfies and meme-worthy content; it's an essential aspect of modern life. For the youth, it's even more profound. Their identity, communication, and validation are often rooted in digital interactions. While social media offers numerous benefits, it's impossible to ignore its glaring repercussions on youth mental health. This article seeks to explore the intricate relationship between social media and the mental well-being of our younger generation.
By James Smith2 years ago in Psyche
Turbulence and Snacks
“I just want to feel like I’m not crazy”, I told the doctor. I am clinically insane. Pretty sure. But it wasn’t the insanity I wanted to highlight, and even if a holiday to a padded cell, with all the drugs and three square meals a day sounded delightful right now, I need to learn to exist in this world, sadly.
By Anne Lecomber2 years ago in Psyche
All Grown Up. Content Warning.
He was young my science teacher. It was love or so I thought. He taught me how to be passionate and how to stick out when you aren't very confident. Now he's on a list of adults not to trust. I don't know why knew him that much. I don't actually remember anything I was supposed to learn in science during those years. But loves a pretty fickle creature that's the lesson I was taught. I pretended I adjusted, as the silence ate away. I told someone I thought I trusted, but she didn't even wait a day. This was not supposed to happen not today and not to me. Now it's little lies and Big decisions, Who to tell and where to go. Follow someone else's vision or trust my own cause I don't know. it's bittersweet to think about the damage that we'd do. Cause I was going down but I was doing it with him. Was I stupid to love him? Reckless to want to help? was it obvious to everyone else? He was never on my side. There's things I want to tell everyone but I'll just let it be.
By Nat 2 years ago in Psyche
Sessions Part 1: Wes
We have all gone through tough situations in life but what defines us is how we get through them not that we went through them. We are not our issues and do not need to be defined by them. However, our issues do make us into the people we are today and how we respond to them can have a major impact on our lives, whether for good or for bad. You can probably relate to this project because we all go through difficult situations in life. If not please share your secret with us on how you have a perfectly happy life. Whether with friends, family, mental health, or any other challenges that may arise we all have struggles we deal with in our lives.
By Thomas Terry2 years ago in Psyche
Walking on Eggshells
Living with Borderline Personality Disorder (BPD) is a rollercoaster ride of emotions, thoughts, and behaviors that can affect every aspect of my life on a day-to-day basis. From the intense fear of abandonment to chaotic relationships and unstable self-image, BPD presents unique challenges that shape who I am and how I navigate the world. In this personal and informative narrative, I will delve into the intricacies of BPD and shed light on the impact it has on my daily life.
By Dystopia2 years ago in Psyche
The Enchanted Abode
In the heart of an enchanting fairytale forest, where ancient trees whispered forgotten stories and gentle sunlight filtered through the lush canopy, a magnificent sight awaited discovery: an abandoned medieval mansion. Its weathered stones and ivy-covered walls seemed to hold the echoes of a time long past, beckoning adventurers to unravel its mysteries.
By Punit kumar2 years ago in Psyche
Finding Hope in the Darkness
I woke up that morning with a heavy feeling in my chest as if an invisible weight was crushing my spirit. I tried to shake it off, convincing myself that it was just a passing feeling, but little did I know that this was the beginning of a long and arduous journey through depression.
By Dystopia2 years ago in Psyche
Omg! Its Depression!
Exploring Depression: A Journey into Uncharted Depths Within the realm of health challenges, depression reigns as a silent but formidable adversary. Globally, it stands as the paramount cause of disability, casting its shadow over countless lives. In the intricate tapestry of mental health, nearly 10% of adults in the United States navigate the labyrinthine passages of depression, striving to find light in its perplexing corridors. Yet, unlike more palpable conditions like high cholesterol, the intricate contours of depression's landscape render it a challenge to apprehend fully.
By MedusaQween2 years ago in Psyche