bipolar

Bipolar disorder; understanding the highs, the lows and the in between.

How to Overcome Feeling Hopeless?
In 2013, I was diagnosed with bipolar, and PTSD. Throughout, my life nothing came easy to me. As it never does for others. My only escape was writing it became my true passion, and no my full-time workaholic career.
By Emily Curry (Rising Phoenix)3 years ago in Psyche
The Best Mindset for Minimizing Stress
It's tough to navigate stress. Part of the problem comes from how not many of us have developed effective ways for dealing with it. In general, social scientists agree that avoidance of stress is not a very effective coping strategy. A lot of (most?) life's stressors are unavoidable and cannot be avoided, but most people can still find ways to relax during difficult times. Although we have to cope with these changes, the best way to deal with them is to prepare in advance. People can get better at how they interpret the stress they experience, but we can't learn to be immune to it.
By Faraz3 years ago in Psyche
A Miracle Yet Curse (Part 1)
To all the people who have loved, supported, and got to know me. And took the time to invest in my mental health. And to my parents who have always loved me, even through the rough times.
By Pug Nose3 years ago in Psyche
Understanding Bipolar Disorder
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By Willing Ways3 years ago in Psyche
The Bankrupt Mind
The mind is timeless and eternal, so how can we have a bankrupt mind? As I see it, the ego in mind, with its perception of chronological time, is the problem. The thinking process that we use with its verbalization ties us to the world of the past, present and future. It makes us time travellers who believe that thinking will solve all our problems and fear that we might disappear from the mind if we stop thinking. Thus the thinking process in most individuals becomes a self-sustaining process where one thought ends and another begins. It becomes like a squirrel in a cage where one goes round and round in circles. It becomes a habit where one feels that one cannot stop thinking.
By Mal Mohanlal3 years ago in Psyche
The Medusa Phenomenon
In Greek mythology, Medusa was a monster with a human female face. From her scalp grew living venomous snakes instead of hair. She looked so hideous that gazing directly upon her would turn anyone into stone. In my mind, I regard this fear of turning into stone, very much like the fear of transforming oneself into a new person when confronted with reality, as the Medusa Phenomenon.
By Mal Mohanlal3 years ago in Psyche
Using Virtual Reality to Improve your Mental Health
Introduction Virtual reality (VR) is one of the hottest technologies out there. It's also gaining traction as a tool for treating mental illness thanks to its ability to help patients confront their fears and reduce anxiety through simulations.
By Nicholas McKenna3 years ago in Psyche
The Enchanted Elephant
Have you heard of the story of the elephant and the rope? It is on the Internet. It will give you some idea of how your subconscious mind works and how distorted perceptions can enslave you.
By Mal Mohanlal3 years ago in Psyche
Bringer of light
“I hear voices but you don't believe me, when you believe in God but you never heard him! » Patsy Hage She remained unanswered, but she still dont give up.
By Valentina Savage3 years ago in Psyche
This is How It Feels Living With Bipolar II Disorder
I was 28 years old when I was diagnosed with Bipolar II disorder. Having been experiencing poor attention and motivation skills, I determined that I obviously had a case of undiagnosed ADHD. Therefore, I scheduled an appointment with a psychiatrist in the hopes of being prescribed a stimulant.
By Kelsea3 years ago in Psyche
Surviving Evil
This is my story on abuse I am writing this story because I want abuse to end. I am victim of abuse myself my green light was that I was able to get out and my abuser didn't stop me and I also got the help that I needed from a women's abuse center. I honestly can say it's really not a place that women should be in and if you can get out of that situation get out as soon as possible, I know some women can't leave their abuser because they love them or they are too scared or they have a child or children with the abuser. Women are never heard some people think it's the woman's fault on why she's getting abused, but it's not the abuser takes advantage and manipulates his way for people to think it was her fault why she got abused and usually the abuser isolates, manipulates, tries to control everything, takes advantage of everything the woman does. Abuse is so sickening and it's very wrong but women get abused every day. Most abusers act insecure to cover up the truth, in fact they are always bullies. The one thing they all have in common is that their motive is to have power of their victim this is because they don't feel that they have personal power, regardless of their success. To them communication is a win-lose game. Abuse happens within heterosexual relationships and in the same-sex partnerships, it occurs within all age ranges, ethnic backgrounds, and economic levels. And while women are more victimized, men also experience abuse especially verbal and emotional. The bottom line is that abusive behaviour is never acceptable, whether from a man, woman, teenager, or an older adult. There are many signs of abusive relationship, and a fear your partner is the most telling. If you feel like you have to walk on eggshells around them - constantly watching what you say and do in order to avoid a blow up - chances are your relationship is unhealthy and abusive. Other signs include a partner who belittles you, tries to control you, and feelings of self-loathing, helplessness, and desperation. Physical abuse occurs when physical force is used against you in a way that injures or endangers you. Abusive behavior is a choice despite what people believe, domestic violence and abuse does not take place because of an abuser loses control over their behavior. In fact, abusive behavior and violence is a deliberate choice to gain control. Perpetrators use a variety of tactics to manipulate you and exert their power, including: Dominance, Humiliation, Isolation, Threats, Intimidation, Denial and Blame. Abusers use a cycle in violence and domestic abuse which includes: Abuse, Guilt, "Normal" Behavior, Fantasy and Planning, Set-Ups. Recognizing the warning signs of abuse; It's impossible to know with certainly what goes on behind close doors, but there are some telltale signs of emotional abuse and domestic violence. If you witness these warning signs of abuse in a friend, family member or co-worker take them very seriously. People who are being abused may: 1. Seem afraid or anxious to please their partner, 2. Go along with what he or she says, 3. Check in often with their partner to report where they are and what they are doing, 4. Receive frequent, harassing phone calls from their partner, 5. Talk about their partner's temper, jealously, or possessiveness. Warning signs of physical abuse: have frequent injuries, with the excuse of "accidents", frequently missed work, school or social/special occasions without explanation, dress in clothing designed to hide bruises or scars, abuse can hurt in so many ways.
By May🌸3 years ago in Psyche
7 Ways To Know You Are Born Into A Toxic Family
All of my life all I wanted is to be free from my toxic family. Though they wouldn't call it being toxic. I remember a time when I called my Mom evil. She posts on Facebook, "My daughter called me Evil."
By Emily Curry (Rising Phoenix)3 years ago in Psyche