anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Bills, Bills, Bills
Managing household bills can be a daunting task for anyone, but it can be especially challenging for those with ADHD. People with ADHD often struggle with executive function skills like organization, time management, and prioritization, which can make it difficult to stay on top of bills and finances. This can have a significant impact on their marriage or relationship, as financial stress and mismanagement can lead to arguments, resentment, and even divorce.
By Misty Rothermund3 years ago in Psyche
Understanding Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental health condition that affects a person's ability to regulate their emotions, form stable relationships, and maintain a positive self-image. The disorder is characterized by intense, unstable moods, impulsive behavior, and a fear of abandonment. Individuals with BPD often struggle with self-harm, suicidal ideation, and substance abuse. In this article, we will discuss the different aspects of BPD, the reasons behind this personality disorder, and the impact it can have on families and individuals. We will also explore the role of family and social support in overcoming BPD, and the various prevention, medical, and psychological treatment options available.
By Shams Ul Qammar3 years ago in Psyche
Your Phone Changes Your Brain: What Happens When You Try to Quit
The average American touches their phone 2,600 times per day, and this constant scrolling has altered the neurology of our brains. What happens when you try to quit your phone? After just one hour of quitting, you have likely tried to pick up your phone three to four times because the average person picks up their phone 52 times per day. After 12 hours of quitting, you may start to feel anxious as not checking your phone actually releases the stress hormone cortisol.
By Izabela Bąk3 years ago in Psyche
"The Fascinating World of Dreams: How Our Brain Processes Them While We Sleep"
The world of dreams has long fascinated humans, from ancient civilizations interpreting dreams as messages from the gods to modern-day scientists studying the brain processes involved in dreaming. While much remains unknown about the exact purpose of dreaming, researchers have made significant progress in understanding how our brain processes them while we sleep.
By Seyi Egbeyinka 3 years ago in Psyche
The Benefits of Mindfulness Meditation
The Benefits of Mindfulness Meditation Mindfulness meditation is a practice that has gained popularity in recent years due to its proven benefits for mental health and overall well-being. Mindfulness meditation involves the cultivation of non-judgmental awareness of the present moment, often through the focus on breath, body, or sensory experiences. This practice has been shown to have a range of benefits, including reducing stress, improving mood, enhancing cognitive functioning, and promoting physical health. In this article, we will explore the benefits of mindfulness meditation and how it can be incorporated into daily life.
By Abdullah Javaid Khan3 years ago in Psyche
"Exploring the Impact of Mindfulness"
Mindfulness, which is the practice of bringing one's attention to the present moment, has gained significant popularity in recent years as a means of reducing stress, anxiety, and depression. Although mindfulness has been practiced for thousands of years, it has only recently been embraced by Western medicine and psychology as a legitimate form of therapy. In this article, we will explore the impact of mindfulness-based interventions on reducing symptoms of anxiety and depression.
By Abdullah Javaid Khan3 years ago in Psyche
Behavioral and Emotional disorders in Children
Behavioral and emotional disorders in children are among the most challenging issues that parents, teachers, and caregivers face today. These disorders can manifest in a variety of ways, including aggression, hyperactivity, anxiety, depression, and social withdrawal. Children who struggle with these disorders often face significant challenges in daily life, including difficulties with relationships, academic performance, and self-esteem. Understanding the causes and symptoms of behavioral and emotional disorders in children is crucial to providing effective support and treatment.
By Ayodhya Malshani3 years ago in Psyche
Depression is treatable.
Depression is a serious mental health disorder that affects people worldwide. It is a complex condition that can have a range of symptoms and can vary in severity. Depression can make it difficult for people to function in their daily lives, affecting their work, relationships, and overall quality of life regardless of age, gender, or background. Despite its prevalence, depression is often misunderstood and stigmatized. we will explore what depression is, what causes it, and how it can be treated.
By Ayodhya Malshani3 years ago in Psyche
Breaking the Chains of Anxiety: One Person's Journey to Freedom
As a child, I always felt a little different from my peers. While other children ran and played without a care in the world, I was often lost in thought, ruminating over small details and feeling overwhelmed by social situations. Despite my struggles with anxiety, I was able to maintain a relatively normal childhood, but as I got older, my anxiety began to take a toll on my life.
By Hira Waheed3 years ago in Psyche
