anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Connecting With My Inner Child
At first, I found the concept of an inner child a bit silly. I did not dismiss the idea that we all have aspects of our child selves within us or that childhood does not permanently and profoundly affect someone. But, for the most part, I had a fairly good childhood. It wasn't perfect, but it wasn't horrendous. What I believe is a pretty average childhood.
By Alisan Keesee2 years ago in Psyche
UNDERSTAND OR CONDEMN
The old story of "give mercy, not execute", was an example of our generation's learning of Estonian grammar, how the choice of the place of the comma can completely change the meaning of the sentence, but since the landlord did not have a good relationship with commas, the comma was placed in the second place instead. "Not to pardon, but to execute" and only because of the comma, the one who actually wanted to be pardoned lost his life.
By Elle Vihman2 years ago in Psyche
Anxious Attachment Style
Attachment styles play a crucial role in shaping our relationships and how we connect with others. Developed by psychologist John Bowlby, attachment theory explores the emotional bonds we form as infants with our primary caregivers and how these early experiences influence our adult relationships.
By Sanaz Niavarani2 years ago in Psyche
From Darkness to Light: Overcoming Anxiety and Depression
Introduction: In the quiet corners of our lives, anxiety and depression often linger like unwelcome guests. They cast a shadow, clouding our thoughts, emotions, and actions. These mental health challenges, affecting millions worldwide, can make even the simplest of daily tasks feel like monumental hurdles. However, amid the darkness, there is a journey of hope, resilience, and recovery. In this blog post, we will explore the path from darkness to light, delving into the struggles, strategies, and stories that inspire us to overcome anxiety and depression.
By Shraddha Singh2 years ago in Psyche
Recovery Month
National Recovery Month (Recovery Month) is a national observance held every September to educate Americans that substance use treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and rewarding life. National Recovery Month www.naadac.org/national-recovery-month
By Denise E Lindquist2 years ago in Psyche
Why I am supporting Liptember
Welcome to Liptember! This is my first year supporting this wonderful cause and I want to share my ‘why’. Liptember is all about supporting Women’s Mental Health and when you look at the statistics from the current research, it’s easy to see why we need to support women and their mental health.
By Emma Jayne Lions2 years ago in Psyche
Unveiling Digital Isolation
Have you ever stopped to consider the consequences of digital isolation in your own life? Whether a teenager or a young adult, the reality is that we're increasingly connected virtually, but are we truly connecting? And what are the effects of this disconnection?
By Joaquim Quibinga2 years ago in Psyche
Understanding Relationship OCD: How to Recognise and Treat It
Relationships form the foundation of human connections, offering solace, companionship, and love. However, for some individuals, the very essence of relationships becomes a source of incessant doubts and distressing obsessions. This condition, termed Relationship Obsessive-Compulsive Disorder (ROCD), is a subset of Obsessive-Compulsive Disorder (OCD) where one is preoccupied with doubts and concerns about their romantic relationships. This article delves deep into understanding Relationship OCD, its symptoms, and the potential treatment avenues.
By sanidhya sawant2 years ago in Psyche
