advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Gemini Season
Chatty Gemini we meet again, This time though, we are going to be going through a transformative period, and now is the time to make sure you have your ducks in a row. This Gemini season brings us a beautiful full Flower Moon, Mercury Retrograde, and eclipse season; which in itself is a pretty magically chaotic time. One thing to remember is that eclipses often throw you into the deep end of the pool of feelings to set the stage for a much-needed change, they can be truly eye-opening and emotionally cleansing.
By Megan McCullough5 years ago in Psyche
Tales from the Dyslexic Side: Part 2
Dyslexics, it is said, have a reduced working memory; we can’t hold as much “live” information in our heads at once. While your long-term memory can be seen as a hard-drive storing retrievable information, your working memory is like a processor, holding and manipulating the info you are accessing now and allowing you to focus on the task at hand. So, to be able to concentrate on something, we need it broken down into nice manageable pieces. And this is fundamentally what being a copywriter is all about: taking something complicated and translating it into the simple terms we can.
By Jodie Adam5 years ago in Psyche
Find a Good Psychologist
Finding a good psychologist is a bit like dating; you have to kiss a few frogs until you find the right one for you. I should know, I've been seeing them for 30 years. I've lost count of the amount of different psychologists I've seen, but out of all of them, I've only found one who works well for me.
By Alyssa Curtayne5 years ago in Psyche
A Bold Prediction Of A Decision Coming This Gemini Season
Gemini, oh Gemini, your season arrives this year with portents unimaginable. For so long, you have bounced like a child’s toy between identities, being whatever felt right in the moment. You protected yourself, reducing exposure and covering the tracks of the Other. But the Other is you, and we know this to be true. You fill both sets of footprints in the fresh snow, and now your destiny is calling to you. Indeed, your future is waiting.
By John Lavitt5 years ago in Psyche
Mental Health: Benefits Of Writing Diary Or Journal
It is often difficult to express your feelings in a state of anger, depression, and anxiety. In this case, many solutions can be found by talking to yourself. One of the best ways to do this is to write down your feelings and thoughts.
By Khalil Ahmad kakar5 years ago in Psyche
4 Ways to Overcome Depression
Depression can negatively affect our privacy, work and sense of importance. It comes swiftly, sometimes gradually, the way the weather changes. So much sometimes it is arduous to see anything else than the cloud that surrounds us, this unavoidable aura.
By Jessica Miller5 years ago in Psyche
What is Postpartum Depression Market and It's Market Report?
The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. Most new moms experience postpartum "baby blues" after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping.
By Denny Dones5 years ago in Psyche
Songwriting: the soundtrack to my life
You know what they say, what's bad for your heart is good for your art. For me, that’s always been true, and a silver lining of life’s tough experiences has been getting to take the pain and transform it into a story that other people can connect with and feel seen and heard within. I believe everyone has this gift, and that’s why art in all shapes and forms has an intangible value and quality to it that can’t be measured or put into words. Instead, it can only be felt.
By Lauren Reinas5 years ago in Psyche
