Psychological trauma

I.

Don't take the context of "psychological shadow" and "psychological trauma" too seriously, too metaphysical, too invincible.

In fact, the principle behind is very simple. After experiencing something, the brain is stimulated by a strong bio-current, and then grows a corresponding neural link, which is actually a kind of neural circuit of the brain.

This brain neural circuit once grown, it is impossible to be eliminated, but people can take the initiative to channel these negative neural circuits, so that their thinking and emotions, no longer go to this neural circuit.

The difference is much like the difference between a modern, three-dimensional transportation hub and an old road that is often blocked.

Through new behavioral patterns, people can continuously generate electrical and physical currents to stimulate their brains, allowing them to grow richer neural pathways, building overpasses on top of the old "mental shadow" brain circuits, so that the flow of information and energy in the brain is no longer blocked.

This is the physiological principle that those who are "mentally permeable" rarely have negative emotions.

A city with smooth traffic flow is energetic; a person with a clear mind is full of life. In the same way, blockage is the mode of consumption, and permeability is the mode of growth.

To make oneself "permeable" and no longer have a "one-track mind", one has to expand one's cognition, update one's behavior pattern on the basis of cognition, enrich one's daily life through learning, and enrich oneself through colorful, physical and mental participation in The richness of the consciousness is the richness of the neural circuits of the brain.

In fact, the more people with psychological problems, the more they should enrich their daily life, the more they should learn and exercise, so that their body and mind can flow, instead of being blocked from moving.

The movie "Forrest Gump" is about the very same physiological principle behind it.

People who have risers in their brains will have a richer perspective on themselves and the world, and what they see will be closer to the essence of life, naturally eliminating all cognitive disorders and personality defects, eliminating all psychological problems, allowing people to be healed from the source, and allowing life to be reborn.

II.

The human brain is a machine of physiochemical and neurological reactions, and the life experience obtained in life is nothing but a recorder of various physiochemical reactions.

Humans have given many names to such physiological chemical reactions: mind, spirit, thought, freedom, ideal, dream, love, affection, morality, belief, faith, ethics, humanity, personality, character, emotion, desire, art, soul ......

All these terms and concepts are just names for the various physiological chemical reactions that take place in the brain.

The richer the chemical reactions that take place in the brain, the richer and more interesting life will be, and the more meaningful it will feel.

The more monotonous the chemical reactions occurring in the brain, the less interesting life will be.

Therefore, the truth of life, the wisdom of life, the direction of life, the dream of life, must be in line with the principles of the brain's physiological chemical reactions, these principles for human beings, is the "way of heaven", is the order of the universe and heaven and earth.

For example.

If you want the brain to be able to produce rich chemical reactions, then the various nervous systems in the brain, first of all, must be sound, and secondly, there must be abundant neural connections in the brain to produce these different chemical reactions.

Otherwise, there would never be a richness of possibilities.

For example.

Human creativity originates from human divergent thinking, and the generation of human divergent thinking must depend on the growth of a neural system in the brain that can generate divergent thinking; without such neural connections in the brain, the person's life can only be opened in a conventional way.

The basic principle of neurological development of the brain is stimulated by physiological currents, either a certain kind of strong stimulus that occurs suddenly or a weak stimulus that lasts for a long time.

Therefore, people who are rich in chemical reactions in the brain are necessarily people whose brains are rich in neural connection circuits and whose brains have been rich in various kinds of bio-current stimulation.

The way to produce bio-current stimulation to the brain is the action of the person's body and mind in unity. The richer a person's behavior pattern is, the richer the various stimuli brought to the brain, the richer the neural connections that grow in the brain, and the richer the feelings of life.

Therefore, people who want to get an abundant life have to go and enrich the content of their daily life actions.

Listening to music is definitely better than playing music; playing a musical instrument is definitely better than playing multiple instruments; looking at paintings and calligraphy is definitely better than playing painting and writing calligraphy by yourself; watching various extreme sports is definitely better than playing extreme sports; watching others act and dance is definitely better than acting and dancing by yourself; watching others play ball is definitely better than playing ball by yourself; reading books is definitely better than writing books by yourself... ...

Unfortunately, contemporary people are now watching more and doing less, separating body and mind, so the neural connections in the brain are becoming more and more single, and some neural connections are becoming stronger and stronger, and only then will people take the bull by the horns and drill a dead end, which is why there are so many psychological problems and physical health problems, and why there are so many anti-intellectual people.

The nerve connections in the brain are all around, and all kinds of information and energy flow in the body, in order to be all around, and people do things in the same way.

Only those who really take action can find that there is not enough time, that the experience of life is endless, and that life is full of possibilities.

*** Translated with www.DeepL.com/Translator (free version) ***