Latest Stories
Most recently published stories in Psyche.
Languishing.
I heard it from my Mom. She saw it on Instagram and screenshot it because that’s what you do after 40 if you’re going to share anything. She said she had to because it was “just too bullseye.” Of course, we both googled it, but I didn’t need to. I knew exactly what this meant. A perfect name for the “blah” I’m feeling.
By laura mckinney5 years ago in Psyche
Why you shouldn't take Depression for granted
You must have read many articles about depression before landing on this page. I welcome you for your visit here. How this page is different from another, I do not know. I just know one thing if you read the whole article you will definitely get something out of it. Other websites and bloggers are also trying their best to give good information and content. Read the blog in Hindi language by clicking here. Let’s start.
By The Psychologist Blog5 years ago in Psyche
Aspirations, Obsession, Destruction
Meditation Journal: Questions always arise. “Is my breathing too fast? Is it too slow? Am I hyperventilating? Why are my thoughts wheeling around my serious intentions?” I’m a pseudo Buddhist. I can talk the talk, but ask me to sit quietly counting my breaths and suddenly my dedication crumbles faster
By Steve B Howard5 years ago in Psyche
How I Improved My Mental Health During a Pandemic
Even before the pandemic, people were suffering with mental health issues. Most never know what to do to help themselves but some find their way. There're methods for you to improve your mental health and, with the way that people are living these days it has become more important than ever. It took me a long time to accept that I needed help when I first started working on myself and longer to get to the point I am at now. Here are the ways I improved my mental state.
By Nicholas McKenna5 years ago in Psyche
Understanding Depression Generated Defense Mechanism And Ways to Tackle it!
Before coming on to my topic I would like to make it clear that this article is for people who are experiencing that a person close to them is going through a prolonged depression or stuff like that. See I am also not an expert so will not be dealing with that technical terminology but yes I will try to help you in understanding the perspective of that person close to you and will also try to guide you through a path in which your small efforts can help out that person who is close to you.
By Vaibhav Mehra5 years ago in Psyche
When Life Feels Too Hard: How to Mindfully Get Through the Day
“If you find it difficult today, remember the aroma of coffee, the way the sun shines through the window, the laughter of your loved one, the feeling when your favorite song arrives, the color of the evening sky, and that here you care. ”~ Nanea Hoffman
By Samyog kandel5 years ago in Psyche
My Experiences Microdosing Psilocybin, LSD, and Iboga
There's a day for everything, isn't there? May 27th is World Microdosing Day, a celebration of a decade-long movement that started when James Fadiman (whose birthday is on May 27th), published his book, then promptly shared his research protocol with people who had decided to try microdosing - a protocol has been followed by millions (perhaps billions) of people at this point on their quest for mental health support, self-exploration, and general wellbeing.
By Ash Southard5 years ago in Psyche
