ADHD types

Attention Deficit Hyperactivity Disorder (ADHD) is a complex condition that manifests differently in each individual. This is due to the fact that people's experiences with the disorder can vary slightly, and also because there are multiple identified subtypes of ADHD, each presenting unique symptoms and traits that can impact daily life in various ways. Recent studies have revealed that ADHD is a more multifaceted condition than previously believed. It's completely normal if you're having difficulty reconciling your diagnosis with the general public's perception of ADHD—you are not alone in this.

There are three main types of ADHD: hyperactive-impulsive type, inattentive type, and combination type, which exhibits symptoms from the first two types. Let's delve deeper into the characteristics and symptoms of these types.

Hyperactive-impulsive type ADHD is marked by impulsive actions and hyperactivity. While individuals diagnosed with this type may also exhibit inattention and focus issues, their hyperactivity and impulsive behavior are more pronounced in their daily activities. Common symptoms include persistent restlessness, excessive talking, difficulty engaging in calm activities, lack of patience, impulse buying, and making inappropriate comments without thinking. These traits can pose learning challenges, particularly in a classroom setting. Research indicates that people identifying as male, especially younger boys, are more likely to be diagnosed with this type. To qualify for a hyperactive-impulsive type ADHD diagnosis, a person under the age of 17 must exhibit at least six symptoms, while those 17 or older must display at least five symptoms. These symptoms must have been present for a minimum of six months in both children and adults.

Inattentive type ADHD is primarily characterized by attention issues rather than hyperactivity or impulsivity. People diagnosed with this type usually have difficulty maintaining focus and following detailed instructions. Just like other types of ADHD, the symptoms of inattentive type can vary among individuals. If you get bored easily, have trouble following instructions, are easily distracted, struggle to listen, or seem to be daydreaming often, you might have inattentive type ADHD. However, it's crucial to remember that the symptoms can overlap among the different types, meaning that even if you're diagnosed with the inattentive type, you might still experience bouts of impulsivity and hyperactivity. Interestingly, this type of ADHD is statistically more prevalent among those identifying as female. This type used to be called Attention Deficit Disorder (ADD), but it is now considered a subtype of ADHD. To qualify for a diagnosis, individuals 16 or younger must exhibit six or more symptoms for at least six months, while those 17 or older must display at least five symptoms for the same duration.

Combined type ADHD, as the name suggests, is a blend of the other two types. Individuals with this type display six or more symptoms from both the inattentive and hyperactive-impulsive types. As a result, they typically experience hyperactivity, impulsivity, inattention, and distractibility, finding it difficult to concentrate or exercise self-control. According to the American Psychiatric Association, combined type ADHD is the most common subtype among children and adults.

To determine your subtype of ADHD, you should consult with a mental health professional. They can provide an accurate diagnosis and identify your specific type, facilitating a better understanding of your condition and more effective treatment. The evaluation process usually involves various tests and questionnaires to gain a clearer understanding of your condition. You may also be asked for your history of past medical conditions.With this information, your mental health professional can more accurately make a diagnosis.

ADHD can be a difficult condition to live with. But no matter the type of ADHD you have, there is always help available. And remember, always be kind to yourself.