Mental Health

Art is My Meditation
art is a meditation you feel cleaned and anchored well with eyes open wide. Meditation has earned recognition as a mindfulness tool. It does not work for me. But I find spiritual cleansing and deep focusing with my creativity. Art is my meditation.
By Seema Patelabout a month ago in Poets
The Last Excuse
I kept a whole drawer of excuses for you, folded neat like socks: He’s stressed, He didn’t mean it, He had a hard childhood,
By Milan Milicabout a month ago in Poets
Transform
“Stop doubting yourself. Work hard and make it happen.” Doubt is so negative! It weighs us down like bricks and stops us from going forwards in our lives.
By Ruth Elizabeth Stiffabout a month ago in Poets
A Joyful Journey
“A thankful heart is a happy heart.” A thankful heart ‘fosters’ joy. Taking the time to say: “Thankyou” shows respect and appreciation
By Ruth Elizabeth Stiffabout a month ago in Poets
Love
“Respect is one of the greatest expressions of love.” The word “Respect” means to have a deep admiration for someone or something
By Ruth Elizabeth Stiffabout a month ago in Poets
Life's Relentless Cry
The bird took flight from the ground The sky was its goal Or was it merely the means of escape from its struggle for food in a harsh time.
By Henrik Hagelandabout a month ago in Poets
The Second Act: Mastering Your Energy in Your 40s and 50s
If you are a woman over 40, you might often find yourself wondering why you feel "constantly drained." It’s a common experience, but it doesn't have to be your permanent reality. By understanding your energy drains and rebuilding your personal system, you can make your 40s and 50s the most vibrant decades of your life.
By Emily Chan - Life and love sharingabout a month ago in Poets
Floorboard
My weary muscles built this world for you and me, cobbled together every brick, mixed cement, plastered slowly and with care.
By Reece Beckettabout a month ago in Poets
Wound to Window
I used to press my pain down like laundry in an overstuffed drawer shove, shove, close it fast, Pretend the handle isn’t shaking.
By Milan Milicabout a month ago in Poets
Hiatus.
Hiatus. I'm on hiatus. A break, to interrupt my train of thought. Constant. Constant. Worrying. High anxiety, Purging,
By Sarai Jakubczakabout a month ago in Poets
~Instructions For A Feeling!~
"WARNING DON'T READ THE FOLLOWING, TO AVOID FEELINGS AND LOVE AT ALL COST!" Denial of those emotions, The things that make you feel...
By Jennifer Cooleyabout a month ago in Poets
he wanted me. Top Story - January 2026. Content Warning.
he wanted me to need him instead of being real and confident. he wanted me to question everything instead of be deliberate and make my dreams come true.
By ⸘jason alan‽about a month ago in Poets