
@Seema
art is a meditation
you feel cleaned and anchored well
with eyes open wide.
Meditation has earned recognition as a mindfulness tool. It does not work for me. But I find spiritual cleansing and deep focusing with my creativity. Art is my meditation.
About the Creator
Seema Patel
Hi, I am Seema. I have been writing on the internet for 15 years. I have contributed to PubMed, Blogger, Medium, LinkedIn, Substack, and Amazon KDP.
I write about nature, health, parenting, creativity, gardening, and psychology.


Comments (1)
I think art is a beautiful example of meditation, Seema. We all perceive things differently.❤