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Pause, Relax, Reflect

Don't sabotage body and mind

By Seema PatelPublished 7 months ago 1 min read
@Seema

Don’t overdo anything.

Burnout is not worth it.

People will keep triggering envy

Don’t drown in the whirlpool of consumerism.

Our want has no limits,

our vulnerable body has.

Pause, rest, relax,

without qualms, without guilt.

Gaze at the bees, the cumulus clouds

Stretch legs, hum a tune.

Love yourself,

appreciate the imperfections

Don’t surrender yourself,

to the yardstick of others.

That’s your imagination, nobody cares

Do what your heart desires.

True, your relations want you to add value

But first, you preserve own health.

You wanted sunshine, but came rain

No worries, drenching is no less fun.

The life is a knotty, tangled puzzle

But pretty amazing too,

if you know how to handle it.

Note: This poem was originally published in Medium.

inspirationalsocial commentaryStream of ConsciousnessFree Verse

About the Creator

Seema Patel

Hi, I am Seema. I have been writing on the internet for 15 years. I have contributed to PubMed, Blogger, Medium, LinkedIn, Substack, and Amazon KDP.

I write about nature, health, parenting, creativity, gardening, and psychology.

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Comments (2)

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  • Sandy Gillman7 months ago

    This is a very important message that I really needed to hear today. Thanks for sharing.

  • Mark Graham7 months ago

    Good job and all true.

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