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Lessons I Learned From My Hair.

Reflections In Coils And Care.

By Cathy (Christine Acheini) Ben-Ameh.Published 4 months ago 1 min read

I praise You, for I am fearfully and wonderfully made

(Psalm 139:14)

My hair does not yield easily.

I wash it weekly

condition it with patience

coat it in leave-in treatment

and steam it under a shower cap each night

tied tight so it softens in its own time.

I have considered using heat

to make it lie flat and shine

but heat cannot hide its truth

it tempts for a while

then leaves strands breaking

no matter the oils or serums or careful touch.

I have braided it

I have dyed it

and learned that dyeing betrays

its authentic self

I whisper sorry to myself

sorry for trying to be someone else

I do not want to be that person.

Morning comes

and still it resists

softness earned in small portions

each strand a lesson in patience

Combing is careful negotiation

a dialogue between my fingers and its spirit.

Eventually it relents

soft enough to gather

to rise in buns sometimes three

sometimes five

even without braids

even without heat

even without color

it is enough.

Like my hair

I need gentleness

tenderness

space to stretch without strain

When pressed hard into tight shapes

I fracture.

I am a mirror of my hair

resilient, proud

beautiful in my own rhythm

happy in my own skin

requiring care

and understanding

to flourish.

Free Verse

About the Creator

Cathy (Christine Acheini) Ben-Ameh.

https://linktr.ee/cathybenameh

Passionate blogger sharing insights on lifestyle, music and personal growth.

⭐Shortlisted on The Creative Future Writers Awards 2025.

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Comments (6)

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  • Tiffany Gordon4 months ago

    😱 This piece was breathtaking! So beautiful, uplifting, powerful & strong! Thx 4 repping for us Cotton Candy puff queens! This felt like an ultra sweet glass of pink lemonade in the desert! Go gurl! This is a national treasure! Thx 4 sharing! 🫶🏾💪🏾🥰

  • Marilyn Glover4 months ago

    Cathy, this is such a beautiful reflection! My youngest daughter has had many of the same encounters. She has done it all, even shaving her head bald, at one point. Today, she wears her natural afro proudly, and I think she is stunning. But this goes beyond the hair, to all of her struggles growing up with self-esteem issues, some stemming from mean children at school. I love this to pieces, and smile, thinking how far my baby girl has come.

  • Susan Fourtané 4 months ago

    This is a very beautiful comparison and plea for understanding between the hair and the human. Nicely done, Cathy.

  • It's so nice to think that we are a reflection of our hair. Your poem was so powerful. I loved it!

  • Mariann Carroll4 months ago

    I understand this poem. I tried a relaxer once, and my hair fell out. I told God if my hair stops falling out, I will never relax my hair again. We need to appreciate our hair and style it to fit its texture. I leave my conditioner in as well.

  • And hair so like the human spirit. Well done Cathy.

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