Poets logo

Ketogenic Food Plan

Starting today

By Denise E LindquistPublished 6 months ago 1 min read
Ketogenic Food Plan
Photo by irina del on Unsplash

Keto

Sugar-free man

told me to go

to get an

certificate

as a coach to create

a way to help others

even all my brothers

to get rid of their

cancer

diabetes type three and two

high blood pressure

and anything else for you

and him and her

but most of all for me

I drink peach tea

no alcohol, caffeine

no sugar, I mean

what else? Wow

most carbs now!

20 grams a day

isn’t many I say

Not sure I can do it, but why

not? I will give it a try!

~~~~

Published first by Mercury Press on medium.com

FamilyFree Versefact or fiction

About the Creator

Denise E Lindquist

I am married with 7 children, 28 grands, and 13 great-grandchildren. I am a culture consultant part-time. I write A Poem a Day in February for 8 years now. I wrote 4 - 50,000 word stories in NaNoWriMo. I write on Vocal/Medium daily.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments (6)

Sign in to comment
  • Calvin London6 months ago

    What we do to stay alive, hey! I have been away for the last couple of days, my thoughts have been elsewhere. Haven't been ignoring you, Denise.

  • I wish you all the best Denise! ✨️❤️

  • Mark Graham6 months ago

    Great job and if it works for you go for it.

  • Babs Iverson6 months ago

    Terrific!!! ❤️❤️💕

  • Tiffany Gordon6 months ago

    This was a good reminder to reign some of these things in myself .This was so well-crafted and infused with valuable info! Thx 4 sharing, Denise! Good luck! 🙏🏾

  • Fazal Hadi6 months ago

    I love it

Find us on social media

Miscellaneous links

  • Explore
  • Contact
  • Privacy Policy
  • Terms of Use
  • Support

© 2026 Creatd, Inc. All Rights Reserved.