I Almost Strangled Myself
The long road back to me
I was not suicidal.
I was a caretaker — it was urgent, it was immediate, and there was no end in sight—
Of course, I stepped up!
And I was good at it —
The lullaby of self-abandonment — The addiction of living outside of myself and not at home in my soul.
Who taught us this bullshit? I thought I had outgrown it, but I felt guilty that I wanted my Life back.
The siren song of pushing on, the familiar old tune of just a little more, just a little longer and a bit extra. You go, girl!
You can do it, they say! We’re the heroes, they say. We’re the helpers.
We wear the Superman cape made of depletion, but we’re pressing on.
While drinking the aphrodisiac of being needed and wanted, I lost myself.
It was exhausting and oh-so gratifying, like a badge of honor—the need to be needed.
Until I collapsed —
Bone tired, I picked myself up from the bottomless pit of fatigue and got angry, mad, and resentful.
Why. Did. I. Do. This. To. Me.
Because Life had gotten so Good
That Fear crept in
Fear of the Goodness
Fear of My Power
Fear of My Joy
So, I almost strangled myself
until I woke up from this version of hell
And found myself again
This time
I can see
Joy is my natural state
My Birthright
About the Creator
Ute Luppertz ✨
Seeker of Mysteries - Poet - Animal Lover - Wisdom Keeper 🌿
https://uteluppertz.substack.com/
Reader insights
Nice work
Very well written. Keep up the good work!
Top insights
Easy to read and follow
Well-structured & engaging content
Excellent storytelling
Original narrative & well developed characters


Comments (2)
This was so poignant and relatable. Loved the powerful ending!
Excellent piece