
A slight tremble
Plagues me
I can feel my body vibrating
My breaths are quiet and slow
But they're heavy
Each breath comes out struggling
It feels like I'm suffocating
But I stay steady
Never breaking pace
Avoiding where I stay
So I never get the chance to break
I wander
Place to place
Feeling a never ending shake
My mind teases me
Flashing images
Of how I could make it all go away
I walk
I drive
Staring off into space
Stopped in the road staring at a green light
Or
In a store pushing around an empty cart
Never feeling safe
Like any moment I could break
Sometimes I feel my face quench
And immediately duck my head
Somewhere I can't be seen
And hold it in my throat
Taking deep breathes
In through my nose and out my mouth
My breath trembles and my jaw quivers as I breathe out
And My heart knots
But I keep my composure
I keep going
I keep my eyes low
I make sure to never look anyone in the eyes
So no one can ever see a thing
I get home
Open up the box of Legos I bought to stay busy
Hoping it would be enough
I sit and open the first page of the instructions
Watch my hands tremble as I grab and connect each piece
Then I stop
Staring at the page
I slouch down
With my elbows connecting with my thighs and hands going over my face
My fingers reaching my hair and pulling
It's coming inevitably
I've been so sick
You can't stop it
When you begin vomiting.



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