Poets logo
Content warning
This story may contain sensitive material or discuss topics that some readers may find distressing. Reader discretion is advised. The views and opinions expressed in this story are those of the author and do not necessarily reflect the official policy or position of Vocal.

Dear Before

A letter to my past self.

By Madison "Maddy" NewtonPublished 3 years ago Updated 6 months ago 1 min read

Dear Before: This letter is long overdue,

I wish I could tell you there are no bad times in store.

But the things you'll see, the changes in you...

God, even remembering you used to hurt me so much more.

***

I used to hate thinking of your face—

plump, drenched in make-up, devoid of any proud or happy feeling.

Now, I wish I had embraced your broken grace

and swallowed my pride so you could start healing.

***

The brokenness will fix itself for sure,

you have everything under control...

The ball was in your court, all the choices were yours,

but your sad naivety led you to isolation, food and alcohol.

***

I know you tried your best to feel alright,

to brush off the sting of the lingering pain.

But it was always difficult to sleep at night,

and all your tossing and turning was in vain.

***

Your pain took root when you lost Dad,

the greatest man you ever knew.

Your hero, your rock... His lost made you feel a kind of sad

that burned you inside and out, flames impossible to subdue.

***

If Dad walked through the door just one more time,

the tears would fall and your heart would ache.

Running to his arms, you'd feel the weight of a lifetime,

memories so heavy on a heart so frail, that heart would break.

***

But you do grow, and eventually, you found me,

a version of yourself you thought you wouldn't find.

The world will keep turning, the pain won't always be—

don't be fooled into thinking that allowing yourself to heal is too kind.

***

You haven't met me yet, Before,

but I promise you, you'll find me someday.

You'll find the strength to unlock the door

that's barred you from happiness and kept the best of you hidden away.

***

Until then, try to focus on the good times, Before,

when Dad was himself and you were truly happy.

Once you give yourself permission to move on, you'll soar.

Until then, I'll be waiting to meet you. Sincerely, Me.

heartbreakinspirationallove poemssurreal poetrysad poetry

About the Creator

Madison "Maddy" Newton

I'm a Stony Brook University graduate and a communications coordinator for the NYS Assembly. Writing is one of my passions, and Vocal has been a great creative outlet for me.

Follow me on Instagram! https://www.instagram.com/madleenewt120/

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments (3)

Sign in to comment
  • angela hepworthabout a year ago

    Very poignant and powerful, to talk to the past self like this. It still lives deep within us ♥️ So heart wrenching and moving.

  • Roy Stevens3 years ago

    That's very powerful Madison. (Wo)man it was tough to be that young, wasn't it? I don't wish the teenage years on anyone! Early twenties are damn hard too, unless you're super lucky. You really capture that sense with this poem and, from what you've written elsewhere about your dad, I imagine he'd be proud of you through the tears! 💖

  • Lamar Wiggins3 years ago

    This was a great, heartfelt and relatable letter. I'm so sorry for your loss. It's sounds like your dad was dear to you. Thank you for sharing.

Find us on social media

Miscellaneous links

  • Explore
  • Contact
  • Privacy Policy
  • Terms of Use
  • Support

© 2026 Creatd, Inc. All Rights Reserved.