
Simple dabbing with
colorful pigments and water
with a few brushes,
painting themes of choice,
visual portrayal of the voice
sitting in solitude, in Zen,
catharsis of self-expression,
and the heart rejoices.
Magic happens, mood shifts,
from melancholy to euphoric.
Pressure is relieved,
stress levels drop,
Dopamine floods the brain,
and the confidence soars.
Creativity is amazing —
an antidote to anxiety,
great for bolstering
vulnerable mental health
and overall wellbeing.
Don't deprive yourself,
be creative—build something,
small or big,
without fear of criticism.
It's an unique legacy,
no one can replicate.
You leave a piece of your soul
with each creation.
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About the Creator
Seema Patel
Hi, I am Seema. I have been writing on the internet for 15 years. I have contributed to PubMed, Blogger, Medium, LinkedIn, Substack, and Amazon KDP.
I write about nature, health, parenting, creativity, gardening, and psychology.




Comments (2)
This is why I color and do needlecrafts. Good job and really like the introductory picture.
Good