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A Peaceful Mind

Is A Healthy Mind

By Ruth Elizabeth StiffPublished 12 months ago 1 min read
A Peaceful Home

“Most of the things you worry about never happen”

“Stop worrying about it!

It may never happen!”

How many times have we heard this?

Our Minds seem to work overtime

worrying about things

that aren’t actually happening.

And probably never will.

These worries are often

based on something that we have heard or read

but which are not actually ‘real’.

Instead of wasting

our valuable time and energy

on something that will never ‘be real’,

we need to “Live in the Moment”!

We need to use

our valuable skills and talents

on the very real “Life”

that is right in front of us Today, Now.

We need to use our energy

on creating that

Steady Life that we all Deserve.

Let go of those unnecessary worries

and

Trust in your own Abilities and Strengths.

Peace and Contentment will be ours,

Today and Tomorrow.

A Peaceful Mind is a Healthy Mind.

LIVE AND LOVE LIFE!

GratitudeinspirationalMental Health

About the Creator

Ruth Elizabeth Stiff

I love all things Earthy and Self-Help

History is one of my favourite subjects and I love to write short fiction

Research is so interesting for me too

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