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7 Ways to keep your dog mentally healthy

Tips for the best life for you and your dog

By Zora BuschPublished 3 years ago 7 min read
7 Ways to keep your dog mentally healthy
Photo by Marliese Streefland on Unsplash

As a pet parent, you know how important it is to keep your pup healthy and happy. Physical exercise is a great way to do this, but mental stimulation is just as important. Keeping your dog mentally stimulated can help prevent boredom, minimize destructive behavior, and even reduce stress. Here are seven ways to help keep your dog's mind sharp.

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1) The benefits of a mentally stimulated dog

Having a mentally stimulated dog is incredibly important for their overall health and wellbeing. Not only does it give them the opportunity to use their natural skills and stay active, but it also provides numerous mental and physical benefits. Dogs need mental stimulation just like humans do, and when they don’t get enough, they can become bored and develop destructive behaviors.

The primary benefit of keeping your dog mentally stimulated is that it keeps them happy and healthy. Regularly providing them with interesting activities and new experiences encourages them to explore and learn. Mental stimulation can help to decrease anxious behavior, curb destructive behaviors, and reduce stress levels. It can also help to boost their confidence by teaching them how to navigate novel situations. Mental stimulation can also improve physical health by helping dogs stay active and providing opportunities to engage in various forms of exercise.

Additionally, mentally stimulating activities can help to strengthen the bond between you and your pup by allowing you to spend quality time together. Engaging in interactive activities can also provide an opportunity for positive reinforcement, allowing you to reward your dog for their successes. By making sure your dog is well-stimulated, you are helping them to live their happiest and healthiest life.

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2) How to tell if your dog is bored

It can be difficult to know when your dog is bored and not just taking a break from playtime or snuggling. There are several signs that you can watch for to tell if your dog is getting bored.

One sign of boredom in your pup is lack of enthusiasm. If your pup isn’t interested in activities or interactive toys, this could be an indication that they’re bored. You may also notice that they are more vocal than usual when they’re feeling bored – howling or barking more than normal.

Another sign of boredom is your pup seeking attention in unusual ways. Your pup may start to act out by chewing on furniture or other items, or by jumping up and trying to get your attention. If your pup has enough energy to do these things, it’s likely that they need more stimulating activities to keep them busy.

Finally, look for signs of depression in your pup. If your pup seems lethargic and doesn’t have the same enthusiasm as before, this could be a sign of boredom. If you notice any of these signs, it’s important to take action and find activities to keep your pup mentally stimulated.

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3) Interactive toys

Interactive toys are an easy and fun way to help keep your dog mentally stimulated. These toys usually require your dog to solve a puzzle in order to gain access to the food or treats inside. Examples of these toys include Kongs, Buster Cubes, and Bob-A-Lot. Not only do they require your pup to use their problem-solving skills, but they also provide hours of entertainment and stimulation. Make sure that you provide an appropriate challenge level for your pup by changing out the food regularly and adjusting the difficulty level as necessary.

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4) Training

Training your dog is a great way to keep their mind sharp and engaged. Not only does it provide mental stimulation, it also teaches your dog important skills, rules, and commands. A great place to start is with basic obedience training, teaching your dog basic commands such as ‘sit’, ‘stay’, and ‘come’. These are essential commands that can help keep your dog safe and under control.

It’s also important to include some more advanced training, like trick training. Teaching your dog new tricks not only provides mental stimulation, but also enhances the bond between you and your pet. For example, you can teach your dog to sit up, spin in a circle, or even ‘shake’ hands.

Finally, it’s important to set aside some time each day to practice with your dog. This will help them stay engaged and will reinforce their learning. Once your dog masters their tricks and commands, be sure to reward them with treats and lots of praise!

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5) Brain games

Brain games are an excellent way to keep your dog’s mind sharp and challenged. These types of games typically require your dog to use their problem-solving skills and can range from simple commands to complex tricks. Here are some great examples of brain games you can try:

-Hide and Seek: This game requires you to hide treats around the house or yard and have your pup search for them. To make it more challenging, you can give your pup verbal or hand cues to direct them towards the treats.

-Obstacle Course: Create a fun obstacle course with items like hula hoops, cones, and boxes. Then, set up a series of commands for your pup to follow such as “go around the cone,” “jump over the box,” or “weave through the hula hoops.” You can also make it more interesting by hiding treats throughout the course.

-Tug of War: This is a classic game that helps increase your pup’s physical activity level while also engaging their mind. However, remember to always play tug of war with your pup using a toy instead of your hands.

-Find It: This game involves you hiding treats or toys around the house and having your pup find them. For example, if you have a particularly active pup, you can have them search for treats in different rooms around the house or yard.

-Simon Says: This is a fun game that requires your pup to pay attention to what you are saying. Start by giving them a command (e.g., sit) and then add in variations of the same command (e.g., sit, stay). As your pup masters this game, you can increase the difficulty by adding more complex commands.

These are just a few of the many brain games you can play with your pup to keep their mind stimulated. Not only are these games enjoyable for both you and your pup, but they also help build trust and strengthen your bond. So, get creative and start playing!

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6) scent work

Scent work is an excellent way to give your dog a mental challenge. It involves teaching your dog to find specific scents and then reward them with a treat when they do. The scent can be anything from your own scent, food, or even toys.

To get started with scent work, start off by introducing your dog to one scent at a time and gradually increase the number of scents you use. It is important that you reward your dog each time they successfully locate the scent, so it is best to use their favorite treat.

Once your dog is comfortable finding different scents, you can begin to hide the scent in various places around the house or yard. This will help your dog learn to search for different scents in different locations. You can also make the game more challenging by adding more scents, hiding the scent in difficult to reach places, or adding distractions such as noise or other people.

Scent work is a great way to keep your pup entertained and mentally stimulated. Not only does it keep their minds active, but it also helps them build confidence and learn obedience skills. Plus, it’s a fun activity that you can do together!

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7) food puzzles

Food puzzles are an excellent way to keep your pup's mind engaged. These puzzles involve hiding kibble, treats, or a mixture of both inside a toy or box. Your dog will have to use their nose, paws, and problem-solving skills to figure out how to get to the food inside.

These puzzles can be quite simple or complex, depending on your pup's skill level. The simplest options involve sliding covers or flipping objects over. As your pup gets better, you can work up to more complicated puzzles that require them to move pieces around to get the food.

You can also make your own food puzzles with items you have around the house like cardboard boxes, muffin tins, and egg cartons. Hiding small pieces of treats inside these objects can create a fun and stimulating experience for your pup!

Food puzzles can help to tire out your pup mentally, allowing them to stay occupied and entertained for longer periods of time. They are also great for reinforcing good behaviors as they require patience and discipline to complete. It’s important to give your pup plenty of praise when they solve one of these puzzles as it encourages them to keep trying!

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