you CAN do ANYTHING.

at one point, life comes to an end. at another point, your family's lives will come to an end. your friends. your loved ones. your enemies. everyone. and in the end, maybe it won't matter so much. in the end, when you're gone, and everyone else is gone, and you've taken your shot, it won't matter anymore. in the end, earth will end too. maybe even the universe. and everything will be gone. and you might think, in the end, nothing matters anymore.

the happy times, the sad times, the painful times, the embarrassing times, the regrets, everything. you've come to your end, and that's it. but you only have one shot. one shot to change everything. one shot at life. one shot, and that's it. and you never know when your life will come to an end. maybe at 10, maybe at 30, maybe at 100. but your life MATTERS.

"hope when the crowd screams out, they're screaming your name."

"hope if everybody runs, you choose to stay."

it's crazy what one person can do. crazy. remember, that you have no limits. whatever you want to do, do it. because you've got one shot at it, and you're going to make the most of it. give it a shot, and if it doesn't work out, then at least you can say you gave it your best shot. in the moment, you're going to think, damn, i'm going to regret not doing this. so do it. because who cares if you don't make it? in your life, do as much as you can. do whatever you want, whatever your inner soul tells you to do. don't be forced into doing what your friends or family want you to do. it's your life, and stand by what you want. you think you can do it? do it.

"there's two times in life. there's now, and there's too late."

i believe in you. i believe that YOU can change the world. i believe that you WILL get there. i believe that you CAN push through. because, you CAN do ANYTHING.

"i owned every second that this world could give. i saw so many places, the things that i did."

in the long run, your life is short. on the timeline of the earth's existence, your life is purely a tiny speck. whatever you do, in the long run, it won't matter in the end. which is why, you need to do as much as you can in your life. cherish those moments that you love, remember those losses, and learn from them. do that speech. go for that job. travel the world. sing your heart out. your life is a journey, a journey that is shaped by your choices, and your decisions. each pathway brings you to a new crossroad, and you choose where you want your life to go. don't dwell on the past. look at the future, and the future can bring so many surprises.

"i hope that you don't suffer, and take the pain."

it's going to hurt. whether it's losing a loved one, whether its a relationship, it's going to hurt. if you're reading this, PUSH THROUGH. i know you can do it. i KNOW it. we've all had times in life, where you're at a dead end, and you don't want to keep searching for an open end. please, if you're going through hard times, talk to someone. so many people don't want to talk about what they're going through. if you think you can handle it, then you know what, you handle it, and you do it. but if you want to talk, please, don't be afraid to talk. if you have suicidal thoughts, i don't care who you are, if you're a terrorist, or if you're someone who has done amazing or terrible things. don't leave this world on purpose. please, please talk to someone, because your life matters.

1800RESPECT: national sexual assault, domestic violence counselling service

lifeline: 13 11 14, also has online support chat

kids helpline: 1800 55 1800, for kids 5-12, teens 13-17, and young adults, 18-25, also has web chat

headspace: 1800 650 890, for ages 12-25, and their families/friends, also has online chat

beyond blue: 1300 22 4636, also has online chat

if you're reading this, believe in yourself.

"with every broken bone, i swear i lived."