Wish you and I can live out their own happiness

What we have to do is learn to understand the truth from the difficult situation and insist on growing. Experience the experience, to understand the understand.

About life, I believe that no matter how difficult the day will pass

To be a man, we should always remember this sentence: no matter how big things are today, they will be small things tomorrow. Big things this year, to next year is a story.

Life has its ups and downs, and we're all bound to hit hard times sometimes. But please believe that all difficulties are temporary.

As long as we are willing to bite the bullet step by step forward, one day, will be the failure of the present into the past, behind.

"Year after year after year, nothing can be accomplished." This is the experience that the ancients have long written for us.

Although the world is changeable, but most of the time, we can bear, also far more than we think. Give yourself a little more time and patience when you feel that it is very difficult.

Wait until the spring, you look back, you will find that those who have made you feel the pain of the scar, will eventually become the pattern in the story.

And you, too, have developed a stronger soul.

Develop self-discipline as a habit

Someone said: "All the pain of man, in essence, is the result of anger at his own incompetence."

When in trouble, people tend to complain. But the more you complain, the more painful it will be, because complaining is pouring water into your shoes, subconsciously treating yourself as weak.

Over time, this kind of negative thinking pattern will attract more negative energy.

In order to change an unsatisfactory situation, it is necessary to remove yourself from the ineffective complaining and use your time and energy to improve and change yourself.

If you're feeling uncertain about your future and don't know what to do, try to become a disciplined person. Start with reading a book, playing a sport, or learning a skill. Set a schedule for yourself each day and stick to it.

Over time, as you grow with self-discipline and become a better version of yourself, your problems will dissipate.

Much of our sense of control over our lives comes from our sense of control over ourselves.

As the saying goes, the first solution to life's problems is self-discipline. Instead of complaining, discipline yourself.

If you cultivate yourself, your life will be suddenly enlightened.

Put your health first

In this world, in addition to life and death, are small things; Nothing but life.

Please take good care of your body and treasure your health in your limited life. Everyone is unique.

Living well is not only about taking responsibility for yourself, but also for your loved ones.

Remember to eat and sleep well. Don't pay attention to rest because of fun, don't put your health on hold because of your career, and don't hurt yourself for people and things that aren't worth it.

All the overdraft to health, eventually have to pay a high price. And this is the price that life really cannot bear.

Safe and healthy is a blessing. At any time, we should remind ourselves that nothing is worth trading our health for. Similarly, only you learn to treat yourself first, will be treated well by life.

I wish you and I can learn to be strong in the experience, cherish all, uphold self-discipline, take care of health, in the impermanent world, live out their own happiness.