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When You Feel Like Giving Up, Read This

How to Keep Going When You Feel Lost, Tired, and Alone

By Chilam WongPublished 5 months ago 5 min read

We’ve all had those moments.

Moments when life feels heavier than it should. When no one seems to understand the weight you're carrying. When your dreams start to look like illusions, and the voice in your head says, "Maybe I’m not meant for this."

You’re not alone in that moment. In fact, some of the world’s strongest people stood where you’re standing right now — tired, doubting, and on the edge of giving up.

But they didn’t quit.

And neither will you.

This article is for the version of you that’s struggling to believe. For the part of you that wonders if all your effort matters. Let’s talk about how to stay in the fight — even when you feel like you're losing.

1. Everyone Has a Breaking Point — What Matters Is What Happens Next

We tend to believe that strong people are unshakable — that they never doubt, never cry, never falter.

But strength doesn’t mean you never break. It means you break and rebuild. Over and over, with tired hands and a trembling heart.

J.K. Rowling was a single mother on welfare before she published Harry Potter. She submitted her manuscript to 12 publishers — all rejections.

Steve Jobs was fired from his own company.

Oprah Winfrey was told she was “unfit for television.”

Every success story has a moment of collapse. What separates those who rise isn’t confidence — it’s commitment. They kept going. Not because they weren’t afraid, but because they decided their dream was worth more than their doubt.

You get to make that decision, too.

2. Progress Feels Like Failure Until It Doesn’t

Here’s something we don’t say enough: progress often feels like failure.

When you’re in the gym struggling to lift weights, your muscles hurt because they’re growing.

When you study something new and feel overwhelmed, it’s because your brain is rewiring itself.

When you confront your past or heal from trauma, it feels worse before it feels better.

Progress is uncomfortable, messy, and invisible. Especially at first.

There won’t always be applause. There won’t always be validation. Sometimes you’ll wonder if it’s working at all.

But just because you can’t see the change yet, doesn’t mean it isn’t happening.

Don’t quit during the process. You owe it to yourself to see the results.

3. The Dream Doesn’t Need to Be Loud — It Needs to Be Yours

You don’t need to change the world to matter.

You don’t need to go viral, become famous, or impress strangers online.

You just need to pursue the life that feels meaningful to you.

Maybe your dream is to open a small bookstore. Maybe it’s to raise kind children. Maybe it’s to paint something beautiful, or build a business that reflects your values.

That dream — however small it may seem — is yours. And that means it’s worth fighting for.

You don’t have to be the loudest. You just have to be honest with yourself about what matters.

4. The World Is Noisy — Learn to Hear Your Own Voice

We live in a world that constantly compares. Scroll through your feed and you’ll see highlight reels: perfect bodies, flawless lives, instant wins.

What you don’t see are the struggles: the rejection letters, the lost nights, the silent breakdowns.

You’ll start to wonder: “Am I behind?”

“Am I enough?”

“Am I doing this wrong?”

But remember — comparison is a thief. It steals your joy, your clarity, and your progress.

Mute the noise. Come back to your own lane. The race isn’t with them. It never was.

5. Discipline Is Love in Action

Most people think discipline is punishment. Waking up early, saying no to distractions, choosing the harder path — it sounds exhausting.

But real discipline isn’t about punishment. It’s about self-respect.

It’s saying, “I believe in myself enough to do this, even when it’s hard.”

It’s treating your future self like someone worth fighting for.

You don’t always need motivation. You need meaning. And you already have that — even if it’s buried under fear or fatigue.

Start small. Choose one promise to keep today. Let that be enough. Discipline isn’t built overnight. It’s built choice by choice.

6. Rest Is Not Weakness — It’s Part of the Plan

Burnout doesn’t mean you’re broken. It means you’re human.

The hustle culture glorifies “grinding” — working until 2 a.m., skipping meals, ignoring pain. But that’s not sustainable. That’s self-destruction disguised as ambition.

True resilience includes rest.

Take the walk.

Sleep the full eight hours.

Put down the phone.

Say no to what drains you.

You’re not a machine. You’re a soul in a body. Treat it like something sacred.

7. Healing Is Not Linear — And That’s Okay

Whether you’re recovering from heartbreak, failure, trauma, or grief — healing doesn’t follow a timeline.

Some days you’ll feel like you’ve moved on. Other days, the pain comes back like it never left.

That’s normal. That’s healing.

You’re not weak for struggling. You’re not broken for needing more time.

You’re not behind — you’re in process.

Trust your pace. Healing isn’t a race. It’s a journey of returning to yourself.

8. You Don’t Have to Be Ready — Just Willing

People wait to feel “ready.” Ready to start the business. Write the book. Change their life.

But here’s the truth: you’ll probably never feel ready.

Fear doesn’t go away before you begin — it quiets down when you take action.

So take the first step afraid. Speak with a shaky voice. Launch with an imperfect plan. Write the first messy draft.

Progress doesn’t start with perfection. It starts with permission — your permission to try.

9. Choose Yourself Every Single Day

The world will offer you labels — not all of them kind.

It will tell you who you are, what you can do, and how far you’ll go.

Don’t let it decide for you.

Choose yourself. Choose your growth. Choose your goals, even when no one else claps.

You are not selfish for wanting more. You are not ungrateful for chasing change. You are allowed to take up space — even before you feel “worthy.”

You are allowed to bet on yourself. Over and over, until it pays off.

10. The Hardest Days Often Come Before the Breakthrough

There’s a reason so many people quit right before things get better — because the final test often feels like a breaking point.

The sleepless night.

The last rejection.

The unexpected setback.

It all piles up, whispering, “Maybe it’s not meant to be.”

But what if you’re one page away from a turning point?

One hour away from meeting someone who changes your life?

One decision away from stepping into a better future?

You’ll never know if you stop here.

So don’t.

Final Words: You Are Allowed to Struggle — But Don’t Stop

Struggling doesn’t disqualify you. It makes you stronger.

Falling doesn’t mean you’ve failed. It means you’re trying.

You can rest.

You can cry.

You can scream into your pillow.

But please — don’t stop.

The world needs the version of you that rises again.

That dares again.

That believes again.

Your next chapter could be the one that changes everything.

So turn the page.

You're not finished yet.

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About the Creator

Chilam Wong

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